Mental Health & Chronic Illness

Chronically Living and how to make the most of it

English - July 27, 2020 12:00 - 20 minutes - 14.3 MB
Health & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Pelvic Floor Physio with Special Guest Queenie Wu

Next Episode: The "I Suck" Feeling

This episode focuses on mental health and it's connection to physical health and chronic illness.
We talk about:

common mental health problems for certain chronic illnesses such as diabetes, asthma, cancer, arthritis, MS and moresymptoms of depression and anxietybody-mind connectionshow to reduce risk of developing a mental health problemwhat to do if you have a mental health problem

If you are in Crisis, please always contact a Crisis/Suicide Hotline:
Crisis Canada - 1-833-456-4566
Text Option - WELLNESS to 741741
USA National Suicide Prevention Lifeline - 1-800-784-2433
TTY Hearing and Speech Impaired - 1-800-799-4889

You can always Google search a hotline for your country.