Making New Life Meanings

Chronically Living and how to make the most of it

English - December 14, 2020 05:00 - 20 minutes - 14.3 MB
Health & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Holistic Approaches to Chronic Pain with special guest Tanya Walker

Next Episode: Stress and the Holidays

Chronic illness can derail us and what we originally thought we were going to do with our lives. That leaves us with a choice - sit in existential anxiety or take it as an opportunity to figure out what to do with our lives now. It's not an easy decision or journey, but something we need to open ourselves to the possibility of.
In this episode we talk about:

existential philosophy overviewhow Spoonies can have their life meanings deraileda phenomenological-existential perspective on chronic painhow we can start to look for new life meaningsutilizing support systemspracticing mindfulness

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