![Chronically Living and how to make the most of it artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts124/v4/7d/6c/02/7d6c028b-4e17-9776-2217-144f844e4869/mza_9197985890248549260.jpg/100x100bb.jpg)
How Can I Reduce Autoimmune Inflammation with Food? with Elizabeth Yarnell
Chronically Living and how to make the most of it
English - November 29, 2021 08:00 - 35 minutes - 24.3 MBHealth & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
This week we explore what inflammation actually does in our body, and how what we eat can affect it. But this isn't a follow this specific diet episode. Elizabeth Yarnell, ND, helps us understand how individually tailoring what we eat to ourselves can usually do the trick.
In this episode we discuss:
Guest Bio:
Since being diagnosed with multiple sclerosis at age 30, Elizabeth Yarnell has spent the past 20 years studying how to manage autoimmunity naturally as a traditional naturopath. She’s worked with hundreds of MS and other autoimmune sufferers in her nationwide clinic using unique, personalized natural therapies to help them slow or even reverse the course of their disease. She’s a TEDx speaker, award-winning author whose cookbook has sold more than 60,000 copies, a patented inventor, and has been featured on CBS, NBC, ABC, and PBS as well as in Good Housekeeping, Health, Martha Stewart Living Radio, and many other outlets.
You can find Elizabeth @ elizabethyarnell.com
Check out her MS diet website: multiplesclerosisdiet.com
Find her cookbook @ gloriousonepotmeals.com
Follow the show on Instagram @chronically.living_
Support the show on Patreon: https://www.patreon.com/chronically_living