Getting Support From Family & Friends

Chronically Living and how to make the most of it

English - January 04, 2021 05:00 - 12 minutes - 8.73 MB
Health & Fitness chronic illness chronic pain health mental health wellbeing self help autoimmune disease holistic health Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Stress and the Holidays

Next Episode: Improving Our Self-Care Game with special guest Calum McGuigan

It's not easy to ask for help, especially when you value your independence, but as Warrior Spoonies, we need to do just that every once in awhile.
In this episode we discuss:

asking for physical supportasking for emotional supportthe interplay between independence and dependence

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