Christian Meditation Podcast
666 episodes - English - Latest episode: 6 days ago - ★★★★★ - 364 ratingsChristianmeditationpodcast.com is dedicated to helping people find peace, be open to making positive change in their lives through the spirit of God, and looking at the biological nature of change as well.
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Episodes
066 Your Treasure is in Heaven - A Guided Christian Meditation on Matthew 6:19-21
August 19, 2018 07:15 - 20 minutes - 13.7 MBThe scripture is a continuation of the scripture from Episode 37 Bible verse for meditation: Matthew 6:19-21 NIV 19 “Do not store up for yourselves treasures on earth, where moths and vermin destroy, and where thieves break in and steal. 20 But store up for yourselves treasures in heaven, where moths and vermin do not destroy, and where thieves do not break in and steal. 21 For where your treasure is, there your heart will be also. ESV 19 “Do not lay up for yourselves treasures on ...
065 Who Is My Neighbor - A Guided Christian Meditation on Luke 10:30-37
August 12, 2018 08:59 - 20 minutes - 13.9 MBBible verse for meditation:KJV 30 And Jesus answering said, A certain man went down from Jerusalem to Jericho, and fell among thieves, which stripped him of his raiment, and wounded him, and departed, leaving him half dead.31 And by chance there came down a certain priest that way: and when he saw him, he passed by on the other side.32 And likewise a Levite, when he was at the place, came and looked on him, and passed by on the other side.33 But a certain Samaritan, as he journeyed, came w...
064 By The Grace of God I am what I am - A Guided Christian Meditation on 1 Corinthians 15:9-11
August 05, 2018 08:11 - 20 minutes - 13.9 MBBible verse for meditation: 1 Corinthians 15:9-11 KJV9 For I am the least of the apostles, that am not meet to be called an apostle, because I persecuted the church of God.10 But by the grace of God I am what I am: and his grace which was bestowed upon me was not in vain; but I laboured more abundantly than they all: yet not I, but the grace of God which was with me.11 Therefore whether it were I or they, so we preach, and so ye believed. NABRE9 For I am the least of the apostles, not...
063 Search for Me with All Your Heart - A Guided Christian Meditation on Jeremiah 29:11-13
July 29, 2018 08:25 - 20 minutes - 13.8 MBJeremiah 29:11-13Jeremiah 29:11-13 NRSV11 For surely I know the plans I have for you, says the Lord, plans for your welfare and not for harm, to give you a future with hope. 12 Then when you call upon me and come and pray to me, I will hear you. 13 When you search for me, you will find me; if you seek me with all your heart, ESV11 For I know the plans I have for you, declares the Lord, plans for welfare[b] and not for evil, to give you a future and a hope. 12 Then you will call upon me and ...
062 Magnify the Lord With Me - A Guided Christian Meditation on Psalms 34:3-9
July 22, 2018 08:15 - 20 minutes - 14.1 MBBible verse for meditation: Psalms 34:3-9 KJV3 O magnify the Lord with me, and let us exalt his name together.4 I sought the Lord, and he heard me, and delivered me from all my fears.5 They looked unto him, and were lightened: and their faces were not ashamed.6 This poor man cried, and the Lord heard him, and saved him out of all his troubles.7 The angel of the Lord encampeth round about them that fear him, and delivereth them.8 O taste and see that the Lord is good: blessed is the man t...
061 A Slave to Sin No More - A Guided Christian Meditation on John 8:33-36
July 15, 2018 08:02 - 20 minutes - 14.3 MBBible verse for meditation: John 8:33-36 NABRE 33 They answered him, “We are Abraham’s descendants and have never been slaves of anyone. How can you say that we shall be set free?” 34 Jesus replied, “Very truly I tell you, everyone who sins is a slave to sin. 35 Now a slave has no permanent place in the family, but a son belongs to it forever. 36 So if the Son sets you free, you will be free indeed. NIV 33 They answered him, “We are Abraham’s descendants and ha...
060 The Truth Will Make You Free - Christian Meditation on John 8:28-32
July 08, 2018 08:00 - 20 minutes - 14.4 MBGuided Relaxation / Guided Meditation: Set this moment apart in your mind for preparing to receive God’s word. As you prepare you become aware of all your body. To become aware of your body allows you to become aware of any distractions in your body that prevent you from opening up to connect to God and receiving his answer. As you feel your body allow any distraction and tention to release. As you do this, you can feel the tension leaving your body and calmness replaces it. What a great ...
059 Clean the Inner Cup - A Guided Christian Meditation on Matthew 23:25-27
July 01, 2018 08:47 - 20 minutes - 13.9 MBBible verse for meditation: Matthew 23:25-27 NIV25 “Woe to you, teachers of the law and Pharisees, you hypocrites! You clean the outside of the cup and dish, but inside they are full of greed and self-indulgence. 26 Blind Pharisee! First clean the inside of the cup and dish, and then the outside also will be clean.27 “Woe to you, teachers of the law and Pharisees, you hypocrites! You are like whitewashed tombs, which look beautiful on the outside but on the inside are full of the bones...
058 Faith is the Substance of Things Hoped For - A Guided Christian Meditation on Hebrews 11: 1-3, 13-16
June 24, 2018 07:00 - 20 minutes - 14.3 MBKJV1 Now faith is the substance of things hoped for, the evidence of things not seen.2 For by it the elders obtained a good report.3 Through faith we understand that the worlds were framed by the word of God, so that things which are seen were not made of things which do appear.13 These all died in faith, not having received the promises, but having seen them afar off, and were persuaded of them, and embraced them, and confessed that they were strangers and pilgrims on the earth.14 For t...
057 I Will Be His Father and He Will Be My Son - A Guided Christian Meditation on 2 Samuel 7:12-16
June 17, 2018 08:21 - 20 minutes - 14.3 MBNRSV 12 When your days are fulfilled and you lie down with your ancestors, I will raise up your offspring after you, who shall come forth from your body, and I will establish his kingdom. 13 He shall build a house for my name, and I will establish the throne of his kingdom forever. 14 I will be a father to him, and he shall be a son to me. When he commits iniquity, I will punish him with a rod such as mortals use, with blows inflicted by human beings. 15 But I will not take my steadfast lo...
056 Trust in the Lord With All Your Heart - A Guided Christian Meditation of Proverbs 3:3-6
June 10, 2018 07:00 - 20 minutes - 14 MBOutline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization If you enjoy this meditation I ask you to subscribe on Apple Podcasts or whatever podcast app you prefer. You can find links at my website ChristianMeditationPodcast.com. Get into a place where you can sit comfortably and uninterrupted for 20 minutes. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation:Consider what is written on the tablet of your heart...
055 We Do Not Live to Ourselves - A Guided Christian Meditation of Romans 14:7-11
June 03, 2018 08:00 - 20 minutes - 14 MBGuided Relaxation / Guided Meditation:Guided Relaxation / Guided Meditation:Each time you relax you get better at it. You’ll notice as you are able to Bible verse for meditation: Romans 14:7-11 NRSV7 We do not live to ourselves, and we do not die to ourselves. 8 If we live, we live to the Lord, and if we die, we die to the Lord; so then, whether we live or whether we die, we are the Lord’s. 9 For to this end Christ died and lived again, so that he might be Lord of both the dead and the li...
054 On Wings Like Eagles - A Guided Christian Meditation on Isaiah 40:28-31
May 27, 2018 07:00 - 20 minutes - 14.2 MBGuided Relaxation / Guided Meditation:Imagine flying Bible verse for meditation:NABRE 28 Do you not know? Have you not heard?The Lord is God from of old, creator of the ends of the earth.He does not faint or grow weary, and his knowledge is beyond scrutiny.29 He gives power to the faint, abundant strength to the weak.30 Though young men faint and grow weary, and youths stagger and fall,31 They that hope in the Lord will renew their strength, they will soar on eagles’ wi...
053 The Lord Has Done Great Things for Us - A Guided Christian Meditation on Psalms 126:3-6
May 20, 2018 07:00 - 20 minutes - 14.3 MBOutline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization If you enjoy this meditation I ask you to subscribe on Apple Podcasts or whatever podcast app you prefer. You can find links at my website ChristianMeditationPodcast.com. Get into a place where you can sit comfortably and uninterrupted for 20 minutes. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation:Focus on being encircled by the love of God. Bible...
052 Perfect Love Casts Out Fear - A Guided Christian Meditation on 1 John 4:18-21
May 13, 2018 07:00 - 20 minutes - 14.2 MBDedicate this moment to preparing your heart to receive the peace of God. Whatever worries you have put them on hold and allow your mind and your heart to calm. Bible verse for meditation: KJV 18 There is no fear in love; but perfect love casteth out fear: because fear hath torment. He that feareth is not made perfect in love.19 We love him, because he first loved us.20 If a man say, I love God, and hateth his brother, he is a liar: for he that loveth not his brother whom he hath seen...
051 Put on the Whole Armor of God - A Guided Christian Meditation on Ephesians 6:12
May 06, 2018 07:00 - 19 minutes - 13.7 MBBible verse for meditation: KJV 10 Finally, my brethren, be strong in the Lord, and in the power of his might.11 Put on the whole armour of God, that ye may be able to stand against the wiles of the devil.12 For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this world, against spiritual wickedness in high places. NIV 10 Finally, be strong in the Lord and in his mighty power. 11 Put on the full armor of God,...
050 Count the Costs A Guided Christian Meditation on Luke 16:28-30
April 29, 2018 07:00 - 20 minutes - 14.3 MB050 Count the Cost - A Guided Christian Meditation of Luke 14:28-30. I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God. by using a centuries old form of Christian Meditation called Lectio Divina. It consists of: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization If you enjoy this meditatio...
049 He Who is Called in the Lord is a Free - A Guided Christian Meditation on 1 Corinthians 7:22-24
April 22, 2018 07:00 - 21 minutes - 14.8 MBGuided Relaxation / Guided Meditation:Focus on being encircled by the love of God. Bible verse for meditation:1 Cor 7KJV22 For he that is called in the Lord, being a servant, is the Lord’s freeman: likewise also he that is called, being free, is Christ’s servant.23 Ye are bought with a price; be not ye the servants of men.24 Brethren, let every man, wherein he is called, therein abide with God. ESV22 For he who was called in the Lord as a bondservant is a freedman of the Lord. Likewise ...
048 The Light Shines out of Darkness - A Guided Christian Meditation of 2 Cor 4:6-10.
April 15, 2018 07:00 - 21 minutes - 14.6 MBBible verse for meditation:2 Corinthians 4: 6 For God, who commanded the light to shine out of darkness, hath shined in our hearts, to give the light of the knowledge of the glory of God in the face of Jesus Christ.7 But we have this treasure in earthen vessels, that the excellency of the power may be of God, and not of us.8 We are troubled on every side, yet not distressed; we are perplexed, but not in despair;9 Persecuted, but not forsaken; cast down, but not destroyed;10 Always bearing ...
047 The Lord is My Refuge - A Guided Christian Meditation of Psalms 91:4-5, 9-13
April 08, 2018 07:00 - 20 minutes - 14.1 MBBible verse for meditation:NIV4 He will cover you with his feathers, and under his wings you will find refuge; his faithfulness will be your shield and rampart.5 You will not fear the terror of night, nor the arrow that flies by day, 9 If you say, “The Lord is my refuge,” and you make the Most High your dwelling,10 no harm will overtake you, no disaster will come near your tent.11 For he will command his angels concerning you to guard you in all your ways;12 th...
046 Mantra & Mindfulness Meditations Pros and Cons for Working with Anger
April 07, 2018 07:00 - 15 minutes - 10.9 MBThis podcast episode is unique in that it is not a normal episode but is intended specifically to demonstrate two other meditation styles. 1) Mantra meditation 2) Mindfulness
045 He Is Not Here For He Has Risen - A Guided Christian Meditation of Matthew 28:2-7
April 01, 2018 07:00 - 20 minutes - 13.8 MBI work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God. by using a centuries old form of Christian Meditation called Lectio Divina. It consists of: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization If you enjoy this meditation I ask you to subscribe on Apple Podcasts or whatever podcast app you pref...
044 - Cast all Your Care Upon Him - A Guided Christian Meditation Podcast Peter 5 6-11
March 25, 2018 07:00 - 21 minutes - 14.8 MBOutline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization If you enjoy this meditation I ask you to subscribe on Apple Podcasts or whatever podcast app you prefer. You can find links at my website ChristianMeditationPodcast.com. Get into a place where you can sit comfortably and uninterrupted for 20 minutes. If you feel comfortable to do so, I invite you to close your eyes. Guided Relaxation / Guided Meditation:Feel the air come in and out of your lungs. Don’t fo...
043 - If You Lack Wisdom, Ask God - A Guided Christian Meditation Podcast James 1:5-8
March 18, 2018 07:00 - 20 minutes - 14.2 MBFeel the air come in and out of your lungs. Don’t force the air in and out of you. If you feel stressed just think of the God and how he has made himself known to you and let Him sooth you as you feel calmed. If you have tense muscles just try and feel the love that God has for you and know that you are on His earth. You are breathing His air into your lungs right now. Know that He loves you and suffered for your sins and he knows you and loves you. On that note we are going to appreciate ...
042 - The Testing of Your Faith Produces Endurance - A Guided Christian Meditation Podcast James 1:2-4
March 11, 2018 08:00 - 20 minutes - 14.2 MB042 - The Testing of Your Faith Produces Endurance - A Guided Christian Meditation Podcast James 1:2-4 I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God by using a centuries old form of Christian Meditation called Lectio Divina. It consists of: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualizati...
041 - Where Do You Come From - A Guided Christian Meditation on the Bible from John 19:7-12
March 04, 2018 08:00 - 20 minutes - 14.3 MBI work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God by using a centuries old form of Christian Meditation called Lectio Divina. It consists of: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization Guided Relaxation / Guided Meditation: Calm yourself to prepare to receive God's word. Bible v...
040 - She Is Not Dead but Asleep - A Guided Christian Meditation Podcast Matthew 9:23-26
February 25, 2018 08:00 - 21 minutes - 15.1 MBThis meditation has a lighter air. This is due to the presence of my daughter. Let her spirit lift you to see that through Christ all things are possible. Guided Relaxation / Guided Meditation:Let this moment be a time of breathing. As you prepare yourself for to hear the word of God allow your body to relax and calm. Stay with my voice for this time as you prepare your heart to let God in. Breathe in and out.Box breathingFeel the tension leaving your whole body. Bible verse for medita...
039 - The Dead in Christ Shall Rise - A Guided Christian Meditation Podcast 1 Thessalonians 4:13-18
February 18, 2018 08:00 - 20 minutes - 14.4 MBGuided Relaxation / Guided Meditation:Let this moment be a time of breathing. As you prepare yourself for to hear the word of God allow your body to relax and calm. Stay with my voice for this time as you prepare your heart to let God in. Breathe in and out.Box breathing Feel the tension leaving your whole body. Bible verse for meditation:1 Thes 4:13-18NRSV13 But we do not want you to be uninformed, brothers and sisters,[a] about those who have died,[b] so that you may not grieve as othe...
038 If You Have Not Love - A Guided Christian Meditaiton on 1 Cor 13:1-3
February 11, 2018 08:00 - 20 minutes - 14 MBEverything is on pause for this moment. Let things slow down. Allow your breathing to slow. Don’t shy away from this moment. Allow the tensions that have been hiding in your body escape. Feel what is going on in your body. Breathe slowly. Anything unpleasant that wells up in your at this moment breathe it out effortlessly. Don’t attempt to control it just let it go. Let your muscles go also. The longer you keep breathing, the more calm comes over your body. Don’t fight the calm. Allow your m...
037 Anoint Thy Head - A Guided Christian Meditation on Matthew 6:16-18
February 04, 2018 08:00 - 20 minutes - 14 MBIn this moment, loosen your focus. Feel the air around you. What is the temperature of the air as it gently surrounds you. Feel it as it eases into your lungs. As you breathe in you feel it bring calm. As you breathe out you feel the tension in your body escape. You feel your shoulders settle in, your face unflex, your shoulder blades soften. Each part of your body eases in. This moment, is for peace. This moment is your time with God’s spirit. Gently embrace this moment. No holding on too t...
036 The Lord is My Shepard a Guided Christian Meditation on Psalm 23
January 28, 2018 08:00 - 20 minutes - 13.9 MBBegin by noticing your level of peacefulness. Try to focus on accurately noticing it and let go of a desire to force yourself to relax. There is no hurry to relax. Your body has started to unwind already and will continue to do so during this whole recording. Let go of any compulsion to feel relaxed and just let your body breathe and feel the points where you body touches your clothes and furniture. As you become aware of this you feel yourself resting deeper into this furniture through no e...
035 A House Divided Against Itself Cannot Stand - A Guided Christian Meditation Podcast Matthew 12:25-30.
January 21, 2018 08:00 - 20 minutes - 14.1 MBBegin by breathing in freely. It is a gift from God that you can draw this breathe. If you notice a small feeling of gratitude for this allow it to grow. Gently allow this moment to be fill of your awareness on the goal of slowing your breath. All other concerns fade away. You are preparing your heart and mind to receive the peace of God. In order to prepare yourself let all worry go. The only thing you have to do right now is breathe. You notice that as you place your intention on slowing ...
034 Two Are Better Than One - A Guided Christian Meditation Podcast Ecclesiastes 4:9-12. How to feel God’s Peace.
January 14, 2018 08:55 - 20 minutes - 13.9 MB034 Two Are Better Than One - A Guided Christian Meditation Podcast Ecclesiastes 4:9-12. How to feel God’s Peace. I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God by using a centuries old form of Christian Meditation called Lectio Divina. It consists of: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Vi...
033 The New Will Not Match the Old - A Guided Christian Meditation Podcast Luke 5:36-38
January 07, 2018 08:00 - 20 minutes - 13.9 MBI work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God by using a centuries old form of Christian Meditation called Lectio Divina. It consists of: Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization Intro: We will begin with some deep breathing in order to remove distractions so that we can focus c...
032 The Son of Man has Power in Heaven and Earth - A Guided Christian Meditation Podcast Matthew 9:2-8
December 31, 2017 08:00 - 19 minutes - 13.5 MB***Due to a family emergency I will do more of a New Years theme in the next weeks. This meditation is focused on the power of God. It may be aesthetically pleasing to feel relaxation but the reason we do it here is to put our minds right to remove distraction. So as you sit now allow your breathing to slow. Feel the air come in and go out slowly. Allow your mind to slow. Now is the moment to allow your mind to calm in preparation to receiving God’s word. Allow the worries of this world to...
031 Unto You a Child is Born a Guided Christian Meditation on Luke 2 and Matthew 2
December 24, 2017 08:49 - 20 minutes - 14.3 MBI am releasing this on Christmas eve. I imagine that today has been deficient in opportunities to sit and reflect. And probably a larger than average amount of rush. Dedicate these next 20 minutes to stillness and reflection on God’s word. This is a time where you can dedicate to God. We are going to be doing something a little differently. We are going to read long sections of the narrative of the birth of Jesus in memory of Christmas. During the reading continue the reading and let ...
030 Blessed Are You Among Women - A Guided Christian Meditation Podcast Luke 1:28-33 How to feel God’s Peace.
December 17, 2017 08:00 - 20 minutes - 13.9 MBGuided Relaxation / Guided Meditation: Listen to the world around you. Sit quietly and hold your muscles gently. Leave your Body totally still. Instead of trying to control this moment just notice it. God has created every single spek of air entering your lungs. Your lungs have been perfectly designed to breathe this air. You feel it enter your body. You feel it interact in your lungs infusing them with live giving breath. Hold your attention lightly. If your mind wanders bring it gent...
029 Where your treasure is - A Guided Christian Meditation Podcast Matthew 6:19-22 How to feel God’s Peace.
December 10, 2017 08:00 - 19 minutes - 13.5 MBNow is a great time for you to slow down. You’ve already decided to have this moment be peaceful. Everything else fades out of your life for these minutes. As you continue to practice relaxation, you feel it come quicker and easier. You don’t need to force out any external noises. Anything you hear and feel is part of this moment now and just let it be what it is. Just let things progress naturally. Your body was created by an almighty God. This body has an amazing ability to feel of His...
028 Make Straight His Paths a Guided Christian Meditation Podcast on Mark 1:1-3
December 03, 2017 08:00 - 19 minutes - 13.6 MBFeel your breathing. Feel the air coming into your body. Feel the air flow down past your chest all the way down to your stomach. Let the air coming into your body come and let it go. Feel your stomach slowly grow. Imagine that your stomach is a large balloon. Let it softly expand and deflate. Feel your breathing as it comes in and out. If you feel the need to do something let it pass. In this moment the only thing you have to do is breathe. As you do this you feel any tension in your bo...
027 Thanks be to God for His Indescribable Gift - A Guided Christian Meditation Podcast 2 Corinthians 9:9-15 How to feel God’s Peace.
November 26, 2017 08:00 - 20 minutes - 13.8 MBGuided Relaxation / Guided Meditation: Stop. Listen. Notice your breath. Notice your body. Allow the rushing of thoughts to slow in your mind. Allow your focus to rest on your breathing. As you do this focus on allowing your breath to slow. Allow your focus to soften. There is no need for your to tense your focus. Allow it to rest gently on your slow and easy breath. One of the powerful aspects of meditation is how we can train our minds to slow. As we reinforce this trend it all...
026 Your Faith Has Made You Whole A Guided Christian Meditation on The Bible - Luke 17:12-19
November 19, 2017 08:00 - 19 minutes - 13.3 MB026 As a Hospice chaplain 026 Your Faith Has Made You Whole - A Guided Christian Meditation Podcast Luke 17:12-19 How to feel God’s Peace. I work as a Hospice Chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization Feel free to use this podcast eac...
025 He Who is Faithful Will Forgive Our Sins - A Guided Christian Meditation Podcast on 1 John 1:8-10
November 12, 2017 08:00 - 19 minutes - 13.1 MBStop. Listen. In your heard in this moment let these words resonate. Lord, here am I. Your servant is listening. As you do this you feel your breathing start to slow. As you invite air all the way down into your belly you feel a tingle of release in all your tense muscles. Feel this calm. Bible verse for meditation: This scripture is in 1 John 1:8-10 KJV 8 If we say that we have no sin, we deceive ourselves, and the truth is not in us. 9 If we confess our sins, he is faithf...
024 You Have Done it Unto Me Guided Christian Meditation on Matt 25:34-40
November 05, 2017 07:00 - 20 minutes - 14.1 MBGuided Relaxation / Guided Meditation: As you start to relax, resist the urge to force yourself to relax. Many times this is not successful. Instead focus on living in this moment that you have right now. Notice your body. As you pay attention to your breathing you are in a place to notice the work of God in bringing your heart peace. As Moses said to the people of Israel when they were stuck between the Red Sea and the Pharaoh's armies: “Fear ye not, stand still, and see the salva...
023 I Have Engraved You on the Palms of My Hands - A Guided Christian Meditation Podcast on Isaiah 49:14-16
October 29, 2017 07:00 - 20 minutes - 14.3 MB023 I Have Engraved You on the Palms of My Hands - A Guided Christian Meditation Podcast on Isaiah 49:14-16 As a Hospice chaplain and having worked as an ICU chaplain in a busy hospital, my purpose in making this podcast is to help you find more peace in your life and to be more open to be changed by the Spirit of God. Outline: Relaxation, Reading, Meditation, Prayer, Contemplation, Visualization Intro: We will begin with some deep breathing in order to remove distractions so ...
022 Blessed are the Poor A Guided Christian Meditation Podcast on Matthew 5:2-12
October 22, 2017 07:00 - 19 minutes - 13.6 MBGuided Relaxation / Guided Meditation: As we begin, focus your attention on the idea of a blessing? Bring all of your focus to this word as your breathing slowly begins to expand. Feel the gentle breath enter your body as you imagine this idea of a blessing. Allow your breath to go all the way down to your stomach. Count your breath out. As you breathe in count to 5 slowly, then gently pause for a moment, then allow the air in you to gently rush out. Each breath you take is a bless...
021 Did Not Our Hearts Burn WIthin US a Christian Meditation Podcast on Luke 24:31-33
October 15, 2017 13:28 - 20 minutes - 13.7 MBGuided Relaxation / Guided Meditation: As part of the meditation we will begin by starting with a relaxation. A powerful way to do that is to really connect with you body in some way. For this focusing and relaxing exercise I want you to pay close attention to your heart. Try and see if you can feel your heart beating. Notice it right now. Realize how you have almost never though about the beating of your heart for any extended period of time. Notice the impact of your breathing on you...
020 Peace I Give to You a Guided Christian Meditation on John 14:25-28
October 08, 2017 07:00 - 20 minutes - 13.7 MBOne way to bring your focus to scripture is not with a spirit of fight but with a spirit of peace. A very effective way to do this is to become curious about your current moment. As an example is to observe your thoughts, feelings, and body tension. Another way to help your mind to find its way to scripture is to breathe deeply. Breathe deeply and it will help you relax. If you relax then it will be easier to untie your muscles. Realize that your body has breathed without your focus for ...
019 Love, The Greatest Commandments a Guided Christian Meditation Podcast on Matthew 22:34-40
October 01, 2017 07:02 - 18 minutes - 41.9 MBAs we prepare to consider the most important commandments that Jesus declared, let’s take a moment to silence the distraction inside of us. Let’s begin with a deep and relaxing breath. As you breathe in, feel all your muscles begin to unflex. You notice every part of your body and where it is. You feel where your body touches fabric and furniture. Allow that this moment causes you to create a space of quiet inside of you now. As you let the things of this world to fade, you feel a place of p...
018 Consider the Lilies of the Field a Guided Christian Meditation Podcast from the Bible on Matt 6:25-30
September 24, 2017 07:00 - 19 minutes - 45 MBRegardless of what is going on in your life, making time for decompressing and relaxing is amazingly healing and productive. This is our intent at the moment. Become aware of every muscle in your body. Which muscles are flexing? You begin to notice the muscles flexing in your abdomen that are helping you breathe. Perhaps you feel muscles in your back or neck that are tense. Allow the muscles in your ab area slowly draw in a full breath. Breath slow and easy. As you continue to relax you feel...
017 I Will Give You Living Water - John 4:7-10 Guided Christian Meditation Podcast
September 17, 2017 07:00 - 19 minutes - 44.7 MBConsider your breathing as you allow the distractions of the world to fade. With eyes closed and sitting comfortably, you let go of your need to control everything. As you sit in peace, you hear the gentle waves and your muscles begin to intense. Remember that one goal of approaching God in prayer is to submit to His will. By maintaining a demand for absolute control, many times we end up working against him. As you continue breathing, you can feel your whole body slowing down and becomi...