The Benefits of Meditation with Mary Maddux
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English - November 23, 2015 02:36 - 55 minutes - 15.5 MB - ★★★★★ - 30 ratingsHealth & Fitness diet goals growth meditation parenting zen communication exercise fitness lifehacks Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Mary Maddux from the Meditation Oasis podcast joins me for a discussion. What are the benefits of meditation? What different types of meditation are there? Is there a right and wrong way to meditate? How did Mary, and her husband Richard, grow the brand Meditation Oasis to what it is today? All of this and more in today's fun discussion!
Find more from Mary here:
http://www.meditationoasis.com/
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Bumper music: https://www.youtube.com/watch?v=wIh_AxO2m4M&list=PLoe-H2xJOW57M60JJT0mMl8gwp1MazHdP