Zenlarge Show
349 episodes - English - Latest episode: over 1 year ago - ★★★★★ - 30 ratingsChoice Conversations is a personal development podcast, dedicated to helping you improve your life, one *choice* at a time! I cover the following topics:
* Holistic health, including physical, emotional, and spiritual health.
* Improving relationships, be they between parents and children, romantic partners, or friends and family.
* Being successful with money and in business.
* Having a purposeful, fulfilling life.
* Finding peace and happiness.
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Episodes
My Mentors
August 01, 2022 00:51 - 13 minutes - 15.4 MBIn this episode of the Zenlarge Show I talk about the mentors that have helped me to become a zen master and live the #zenlife. I reference my new single "Zen Warrior" several times in the show. Catch the premier here: https://youtu.be/mXdSamWghb4 My website: http://zenlarge.co Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge Instagram - https://www.instagram.com/zenlarge Twitter - https://twitter.com/THEzenlarg...
Dream Analysis
October 22, 2021 00:00 - 14 minutes - 12.9 MBWhat are the benefits of dream analysis? Listen as I walk you through one of my own dreams, and the big effects coming out of it. How are your experiences with dream analysis? Let me know in the comments below! I just released on all the streaming sites my single "Two Worlds". Please help me out and give me lots of engagement on this: https://zenlarge.hearnow.com ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge ...
Why Politics Aren't Important
October 25, 2020 22:30 - 9 minutes - 7.53 MBWant a better world? Don't bother with politics. It's a waste of time. Find out why in today's episode. Let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com Podcast - http://show.zenlarge.co ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge...
Why Politics Isn't Important
October 25, 2020 22:30 - 9 minutes - 7.53 MBWant a better world? Don't bother with politics. It's a waste of time. Find out why in today's episode. Let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com Podcast - http://show.zenlarge.co ***** key words (For SEO purposes. Please disregard) Zen, Zen Large, Zenlarge...
How to Live a Great Life, part 3
June 06, 2020 01:33 - 8 minutes - 4.92 MBWhat's the secret recipe for living a great life? In today's episode I talk about the importance of balance. In addition, I discuss if there is such a thing as being too balanced. Is it better to get unbalanced sometimes? Let me know what you think in the comment section below! The "How to Live a Great Life" series: Part 1 - http://show.zenlarge.co/how-to-live-a-great-life-part-1 Part 2 - http://show.zenlarge.co/how-to-live-a-great-life-part-2 ***** Follow me here: Youtube - htt...
Songwriting
May 28, 2020 01:12 - 30 minutes - 27 MBI was recently a guest on The Songwriter Show with host Sarantos. We talk about the Linnstrument, why I write music, and some of the backstory behind my recent single "Two Worlds" (featuring Ballz). Give it a listen, and let me know what you think in the comment section below! Listen to "Two Worlds": https://youtu.be/b-QJjlxzO60 Listen to my new single "Rebirth of Slick": https://youtu.be/KTnTcdukV-A ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook -...
How to Live a Great Life, part 2
May 16, 2020 02:11 - 14 minutes - 14.2 MBWhat's the secret recipe for living a great life? In today's episode I talk about the importance of purposeful living. If you missed part 1 of the "How to Live a Great Life" series click here: http://show.zenlarge.co/how-to-live-a-great-life-part-1 Let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - htt...
How to Live a Great Life, part 1
May 02, 2020 02:23 - 8 minutes - 5.22 MBWhat's the secret recipe for living a great life? It's simple. Give it a listen and I'll explain. Let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com Podcast - http://show.zenlarge.co ***** key words (For SEO purposes. Please disregard): Zen, Zen Large, Zenlarge, ...
Making the world a better place AND having fun along the way!
April 23, 2020 00:15 - 55 minutes - 35.2 MBI was recently a guest on "Let's Jazz It Up" with Brenda Moss, aka Mz Moss, aka Lady Diva. During the interview, I tell her how I weave my passion for music with my life's purpose: to grow and to help other grow. You too can make the world a better place while having fun along the way! Give it a listen, and let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge ...
A Simple Trick for Getting Along with Your Family in Quarantine
April 07, 2020 01:24 - 9 minutes - 4.04 MBAre things getting a little tense in your household while you're locked in Quarantine? I've got a simple trick to help you! This trick is helpful for getting along with people while in lock down, or really anytime. Give it a listen, and let me know what you think in the comment section below! ***** Follow me here: Youtube - https://www.youtube.com/c/Zenlarge Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.ba...
The Benefits of Gratitude
April 01, 2020 02:30 - 12 minutes - 8.38 MBGratitude is one of the best tools available for Zen mastery. It can help you to change your mood and attitude on a dime, and find peace and happiness. In this episode, I talk about the many scientifically proven benefits of gratitude. And then provide details on how to implement gratitude in your life. We're in the middle of a pandemic crisis, but I promise that you have things to be grateful for. Now more than ever is when you need to be grateful. It's easy to be grateful when things a...
Markets Crashing? Invest like a Zen Master
March 21, 2020 23:05 - 14 minutes - 8.99 MBThe markets are crashing right now due to a pandemic scare caused by the Coronavirus. Time to jump out a window? No! In this video I tell you how to invest like a zen master. I give an investment strategy and a state of mind that coupled together allow you to be happy and at peace whether the markets are going up or down. I actually present two strategies: One for if you're building savings so that you can one day retire. And another for when you're in retirement. Both strategies allow...
Goal Achieved! Day 7 of a 7 Day Fast
March 11, 2020 00:00 - 13 minutes - 10.1 MBEvery year I fast for a week for cancer prevention. In this show, I break my fast on the air, eating food for the first time in 7 days. Come celebrate with me! Let me know what you think in the comments section! ***** Follow me here: Youtube - https://www.youtube.com/channel/UC3po4LKObROu3EoieVGdaFQ Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com Podcast - http://show.zenlarge.co *****...
Fasting as a Travel Hack: Day 5 of a 7 Day Fast
March 10, 2020 01:02 - 11 minutes - 8.37 MBEvery year I fast for a week for cancer prevention. On day 5 of the fast, I'm talking about thye benefits of fasting as a travel hack. Let me know what you think in the comments section! ***** Follow me here: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com ***** key words (For SEO purposes. Please disregard) Zen Large, Z...
Fasting vs Diets: Day 3 of a 7 Day Fast
March 07, 2020 11:44 - 17 minutes - 10.1 MBEvery year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about the difference between fasting and calorie reducing diets. Let me know what you think in the comments section! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com ***** key words (For SEO purposes. Please disregard) Zen L...
The Problem with the Healthcare System: Day 1 of a 7 Day Fast
March 01, 2020 22:28 - 12 minutes - 10.2 MBEvery year I fast for a week for cancer prevention. On day 1 of the fast, I'm talking about the problem with the healthcare system and what you can do about it. No, this is not about universal healthcare. Give it a listen, and find out! Let me know what you think in the comments section! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - htt...
Fasting as a Productivity Hack: Day 3 of a 7 Day Fast
February 24, 2020 01:50 - 9 minutes - 7.78 MBEvery year I fast for a week for cancer prevention. On day 3 of the fast, I'm talking about how fasting can be used as a productivity hack. Give it a listen, and let me know what you think in the comments section. ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com ***** key words (For SEO purposes. Ple...
The Fastest Way to Lose Weight: Day 2 of a 7 Day Fast
February 20, 2020 11:14 - 16 minutes - 13.6 MBEvery year I fast for a week for cancer prevention. On day 2 of the fast, I'm talking about how fasting can be used for weight loss. It truly is the fastest way to lose weight. No pun intended! Give it a listen, and let me know what you think in the comments section. ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandca...
Cancer Prevention: Day 1 of a 7 Day Fast
February 19, 2020 10:53 - 13 minutes - 11.3 MBEvery year I fast for a week for cancer prevention. This is because there are a growing number of showing the effectiveness of fasting in cancer prevention and cancer treatment. Listen to the show as I share my experience. ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com ***** key words (For SEO pur...
Two Important Questions to Attain Zen Mastery
February 03, 2020 13:52 - 10 minutes - 8.3 MBIn this episode I provide two important questions for attaining zen mastery. Give it a listen, and you too can live the Zen Life! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com ***** key words (For SEO purposes. Please disregard) Zen Life, Zen Heads, Zenlarge Nation, Choice Conversations, Personal D...
My Number 1 Tip to Attain Zen Mastery
January 21, 2020 10:48 - 13 minutes - 10.8 MBWant to be a Zen Master? Want to be able to walk through a fire storm, and remain calm, cool, and collected? Want peace and harmony in your life? Give today's show a listen! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com
One Breath Meditations
January 10, 2020 15:06 - 12 minutes - 10.1 MBYou don't need to meditate for an hour to see benefits. This life hack will get you one step closer to zen mastery. And at the end of the show, I give an advanced technique that works even better. Be sure to listen until the end! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com
Why Zenlarge?
January 02, 2020 09:33 - 12 minutes - 10.3 MBWhy did I choose the name Zenlarge? Lots of good discussion on branding and SEO in this podcast. Listen to the show, and let me know what you think in the comments section. ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitter.com/THEzenlarge Bandcamp - https://zenlarge.bandcamp.com
Taking Things to Completion
December 26, 2019 19:21 - 10 minutes - 8.26 MBIn this the inaugural episode of the Zenlarge Show, I discuss failing to take projects to completion. Whether we're talking about completing a new hip hop single or cleaning out the garage, we all face this issue. Why is that? Where does this problem stem from? What are possible solutions? Listen to the show and find out! ***** My links: Youtube - https://www.youtube.com/channel/UCtUU7uCpT9QVhXviKiEmCWg Facebook - https://www.facebook.com/THEzenlarge Twitter - https://twitt...
Songwriting and Self-Expression
April 23, 2019 18:57 - 28 minutes - 16.7 MBEver wanted to be a singer or guitar player? Or an author? Or start your own podcast? Self-expression is an important part of living a full life. And there are many different ways to do it. In this episode, find out how I express myself through music. Click the play button, and listen to my appearance on The Songwriter Show. Find out more about the Songwriter Show here: https://www.melogia.com/thesongwritershow.html Listen to my music here: https://www.youtube.com/watch?v...
Getting Over Fear with Laura DiFranco
March 29, 2019 10:00 - 36 minutes - 18.8 MBIntroducing Laura DiFranco. She's a 3rd-degree black belt Tae Kwon Do bad ass and drag racing enthusiast. She's a licensed physical therapist, practicing for almost 30 years. She's written 6 books, does public speaking, runs workshops, and has her own podcast and blog. And oh yeah, she's also helping to heal the world. In today's podcast, Laura and I talk about the following: getting over fear the importance of marketing why you need a "why" the stories we tell ourselves changin...
Music and Healing Trauma with Nick Ulbrick, Part 2
August 11, 2018 08:31 - 40 minutes - 18.6 MBDoes music have a role in healing trauma? I was recently a guest on the Tangent General podcast, hosted by Nick Ulbrick. We discussed how we've used music to deal with trauma in our lives. I'm replaying my interview with Nick here today, raw and uncut. Due to the length, I've divided the interview into two parts. This is part two. Click the play button above and listen to the show. Click below to listen to part 1: http://choiceconversations.com/music-and-healing-trauma-with-...
Music and Healing Trauma with Nick Ulbrick, Part 1
August 03, 2018 08:13 - 48 minutes - 23.4 MBDoes music have a role in healing trauma? I was recently a guest on the Tangent General podcast, hosted by Nick Ulbrick. We discussed how we've used music to deal with trauma in our lives. I'm replaying my interview with Nick here today, raw and uncut. Due to the length, I've divided the interview into two parts. This is part one. Check back in a week for part two. Click the play button above and listen to the show. Click here to listen to the Tangent General version of this...
Changing Core Beliefs
June 23, 2018 09:04 - 38 minutes - 15.9 MBCan you change your whole world by changing what you believe? In a word, yes! In this episode of the Principles series, I talk about changing core beliefs. Most of us do not choose what it is we believe. We absorb our beliefs from our surroundings. In a sense, our beliefs are inflicted upon us. The problem is these unchosen beliefs are often not true. And what is worse, they are not serving us! Join me as I provide practical strategies for changing core beliefs. This em...
Attract More Clients More Easily with Jonny Cooper
June 17, 2018 08:47 - 27 minutes - 13.3 MBWant to find more ideal clients more easily? Want more clients without paid advertising? This is what you get from Jonny Cooper. Jonny Cooper joins me for a discussion about how he helps folks get more clients. We go over his three pillars of effortless marketing. These are the "gold issues". Most people spend a ton of time on "aluminum issues" with few good answers for the gold issues. But the aluminum issues don't matter if you don't have the gold issues resolved! ...
The Two Most Powerful Strategies for Success
June 05, 2018 16:59 - 18 minutes - 10.5 MBWhat are the two most powerful strategies for success? And I don't mean only financial success. I mean success in all areas of your life. Listen to this podcast and find out! In today's show, I replay my guest appearance on the Senior Zone radio program with Shawn Perry. I shared with Shawn my two most powerful strategies. These strategies are the best way to get permanent change in your life. Click the play button above and listen to the show. Go here for more from...
The Principles of Mindful Eating
May 19, 2018 08:36 - 29 minutes - 8.43 MBDo you struggle sticking to a diet due to all of the temptation out there? Mindful eating can help! In this episode of the Principles series, I talk about mindful eating: What is it? Why is it important? How does it help strengthen you against temptation? How does it help with overeating? How do I implement it in my life? How do I work affirmations, gratitude, and healthy posture into my eating routine? I answer all of these questions and more in this podcast. Click the p...
Efficient Meetings and Effective Problem Solving
May 10, 2018 08:05 - 13 minutes - 6.65 MBDo you spend too much time in meetings? Or perhaps your meetings aren't as effective as you'd like? I have the solution! In today's show, I provide simple strategies for efficient and effective meetings. These same strategies are also great for reducing the amount of time you spend in meetings. Plus, these strategies give you a sound problem resolution method. So they are useful outside of meetings. Click the play button above and listen to the show. For my recommen...
Polyphasic Sleep, The Ultimate Productivity Hack
April 27, 2018 06:46 - 55 minutes - 27.9 MBWhat if every 5 days you could add an extra day to your life? What if I said you could sleep less yet be more rested? In this podcast, I talk about polyphasic sleep: What is it? How does it work? Can you really sleep less and be more well rested? How has polyphasic sleep added 7 years to my life? Why is is a great productivity hack? Why is it a great travel hack? Why did I fail the first time I tried it? What tips and tricks make polyphasic sleep easier to implement? ...
The Principles of Sleep
April 20, 2018 08:22 - 40 minutes - 20.2 MBHow fantastic would it be to wake up feeling refreshed and well rested? Sleep is foundational to health. And health is foundational to success in all areas of your life. In this episode, I review the steps you'll want to take to get a great night's sleep. Click the play button above and listen to the show. For a cheat sheet for today's show, click the link below and sign up: http://sleep.choiceconversations.com Need some help? One on one coaching is just what you need. Click...
Turning Arguments into Discussions
April 13, 2018 15:12 - 1 hour - 30.8 MBYou don't have to argue to get what you want. Arguments are poison to relationships. Typically no single argument is enough to end them. But the accumlation of several is too much for most relationships to bare. The alternative for most people is to not say anything. They sit on their needs, and resentment brews in silence. This is also terrible for relationships. A better solution is having healthy conflict resolution strategies. I was a recently a guest on the Be Yourself and Love ...
The Fastest Way to Lose Weight, The Principles of Weight Loss part 3
April 06, 2018 22:03 - 36 minutes - 18.2 MBCan you lose 50 lbs in a month without crazy supplements? Yes! In part three of the principles of weight loss series, I cover the fastest way to lose weight. The methods described within are hands down the fastest. Weight will fall off of you! Some of the topics covered include: intermitten fasting long term fasting ketogenic diets the snake diet cancer prevention hormone signalling how to increase testosterine and human growth hormone production drug free treatments for...
The Easiest Way to Lose Weight, The Principles of Weight Loss part 2
March 30, 2018 16:11 - 26 minutes - 13.3 MBWhy do carbs make you fat? The science is very clear. Eating a lot of carbohydrates makes you fat. And eating a low carb, high fat diet leads to weight loss. But why is this? The answer is hormones. All food is not created equal. The body responds differently when you eat carbohydrates. It sends signals that tell the body to store fat. In this episode, I detail the science behind weight gain. And more importantly, I give a successful strategy for weight loss THAT IS EASY TO FOLLOW. One...
Debunking Calories In Calories Out, The Principles of Weight Loss part 1
March 23, 2018 19:42 - 20 minutes - 10.7 MBTo lose weight, you just need to eat less and move more, right? Not so fast! Mainstream media, doctors, and health pundits have been promoting eat less, move more for decades. The logic being you want calories in to be less than calories out. This sounds logical. Then why doesn't it work? Millions of people try to follow this advice, but the failure rate is insane. Over 96% of people are not able to keep the weight off. And the population as a whole is becoming more and more obese. W...
How Podcasting can Turn Your Life Around
March 16, 2018 09:28 - 13 minutes - 6.83 MBCan podcasting turn your life around? I was recently a guest on WMAP Radio. There I gave my story. I talk about how I got into podcasting, and the pivitol role it played in my own personal development. I list out some of my personal favorite podcasts, and detail the best and easiest way aspiring podcasters can break into the business. Click the play button above and listen to the show. Get my free communication handbook, "Turning Arguments Into Discussions," here: http://discuss...
The Principles of Nutrition
March 09, 2018 14:23 - 37 minutes - 18.7 MBDo you feel like shit, and not realize it? What if you've always felt like shit, so feeling like shit is normal for you? Today's show is the latest in my "Principles" series. These podcasts cover the fundamental strategies I recommend to my coaching clients. These strategies help them to be successful in all areas of their lives. Good health is foundational to personal development. The biological machine that is your body will not be operating at peak levels without good health. And nu...
Your Circle of Friends is Holding You Back with Corine La Font
March 02, 2018 11:00 - 50 minutes - 24.2 MBHave you surrounded yourself with people who support your growth? Do they give you energy or steal your energy? I was recently a guest on the radio show Between the Lines with host Corine La Font. We discussed the importance of personal development. Our conversation quickly went in the direction of other people's reaction to you. How do they respond when they discover you are on a personal development journey? Why is their response often "negative?" And why is it important to surround your...
How You're Crushing Your Child's Desire to Learn with Alfie Kohn
February 23, 2018 11:00 - 29 minutes - 8.69 MBWhat if rewarding your child psychologically damaged them? Best Selling author, Alfie Kohn, joins Stephen Patterson and I for a discussion about parenting and education. For some people, it's a hard sell that punishment is bad for children. Don't they need discipline? Plus, the whole spare the rod spoil the child thing. Others are on board with not punishing, but surely praise and gold stars are a good thing, right? Isn't positive reinforcement good? Alfie presents the case, using stud...
Have It All with Rob Aguilar
February 16, 2018 09:00 - 20 minutes - 9.84 MBCan you have it all? Wealth, a great spouse, kids, house with a white picket fence, etc. You often hear people talk about wanting it all. But is that realistic? I was recently a guest on the Life is Good Podcast with Rob Aguilar. We talked about this in detail, and covered a few strategies for obtaining work life balance. Topics covered include: work life balance time management productivity life hacks for improving presence and focus Click the play button above and giv...
Unlock Your Productivity in Two Simple Steps
February 02, 2018 17:46 - 12 minutes - 6.13 MBDo you often put off import tasks until the last minute? I have the solution! In today's show, I share a simple strategy that will increase your productivity. Also, it has several other benefits. Here is a full list: increase productivity overcome procrastination lower stress provide a sense of accomplishment improve self-confidence and self-esteem improve mood All this is only 2 steps away. Click the play button above and listen to the show. Find me on Facebook: ...
The Principles of Habit Formation
January 26, 2018 16:22 - 20 minutes - 9.76 MBHave you tried to make positive changes in your life, only to not be able to stick to them? Chances are you're relying on will power. Will power is a limited resouce. It runs out. So don't rely on it. The key to sustained, lasting change is forming good habits. Habits are things you do automatically. They don't need will power. Thus they are easy to stick to. Today's show is the first in my new "Principles" series. These podcasts will cover the fundamental precepts I teach to m...
Taking Life to the Next Level with Kevin Geary
January 19, 2018 09:00 - 1 hour - 18.3 MBIs a truly great life out of reach? Kevin Geary says absolutely not! This is a replay of a conversation I had with Kevin Geary back in the spring of 2014. In the first half of our discussion, we talk about his approach to helping people down a healthier path as an integrative health coach. In the second half, we dive into the "Chasing Greatness" series he has on his podcast, detailing the steps required to free yourself from the chains of society and become truly great. Topics covered in...
How to Get the Life You've Always Dreamed of Today, Surviving to Thriving part 6
January 05, 2018 17:34 - 28 minutes - 13.1 MBAre you looking forward to what your life will be like somewhere down the road? Perhaps you can't wait until you get that big promotion? Or you're waiting for retirement? What if you could have the life you dream about now? Antony Sammeroff joins me for part six of a new series, where we review the lessons within his personal development course, Surviving to Thriving. In today's episode, we talk about lesson 6 in the course, "Making Life Awesome." In this lesson, Antony shows you how to ge...
The Best New Year's Resolution for 2018
December 29, 2017 11:00 - 11 minutes - 5.55 MBIn 2008, the economy was crashing, and so was my life. While I watched the value of my investments plummeting, my marriage was falling apart, I hated my job, and I was completely miserable. Then I discovered personal development books. They turned my life around. In today's podcast, I present to you my personal development reading challenge: a New Year's resolution guaranteed to improve your life! Topis covered in the show include: the best New Year's resolution for 2018 the importa...
A Simple Trick to Stop Procrastinating
December 22, 2017 11:00 - 12 minutes - 6.77 MBGot something you've been putting off? I have a simple trick to get you to stop procrastinating. The pomodoro technique is a time management strategy created by Francesco Cirillo. It's well known as a productivity tool that can help you to maintain focus and flow while getting things done. But I get more out of it than that! Listen to this podcast, and learn how I use the pomodoro technique to conquer procrastination. And as if that weren't enough, I also use it to fight bad posture, mai...