Chismes y Consejos
32 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 12 ratingsA podcast about how culture, and society impact our mental health. This podcast provides knowledge, empowerment and destigmatizes mental health, particularly in minority and Latinx communities.
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Episodes
Session 4: The Peace in Forgiveness
September 16, 2021 20:00 - 56 minutes - 39 MBHost Justine Medrano, LMFT, interviews Kim Gourdin, a guest facilitator for Healing Dialogue & Action. Kim shares her healing and perspective of the murder of her sister, as well as going into prisons and working with incarcerated people on their paths to healing. Justine and Kim discuss forgiveness and redemption.
Session 4: The Peace in Forgiveness
September 16, 2021 20:00 - 56 minutes - 39 MBHost Justine Medrano, LMFT, interviews Kim Gourdin, a guest facilitator for Healing Dialogue & Action. Kim shares her healing and perspective of the murder of her sister, as well as going into prisons and working with incarcerated people on their paths to healing. Justine and Kim discuss forgiveness and redemption.
Redeemed
August 05, 2021 17:00 - 1 hour - 61.6 MBHost, Justine Medrano, LMFT, interviews Sergio Diaz on his journey through gangs, prison, and walking down the inspiring path toward healing, redemption, and hope. DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 3: Redeemed
August 05, 2021 17:00 - 1 hour - 61.6 MBHost, Justine Medrano, LMFT, interviews Sergio Diaz on his journey through gangs, prison, and walking down the inspiring path toward healing, redemption, and hope. DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 3: Redeemed
August 05, 2021 17:00 - 1 hour - 61.6 MBHost, Justine Medrano, LMFT, interviews Sergio Diaz on his journey through gangs, prison, and walking down the inspiring path toward healing, redemption, and hope. DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 3.2: Redeemed Part 2
August 04, 2021 19:00 - 48 minutes - 33.4 MBHost, Justine Medrano, LMFT, invites Sergio Diaz back and they discuss re-entry and supportive programs that help to reduce recidivism and what life looks like now. DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 3.2: Redeemed Part 2
August 04, 2021 19:00 - 48 minutes - 33.4 MBHost, Justine Medrano, LMFT, invites Sergio Diaz back and they discuss re-entry and supportive programs that help to reduce recidivism and what life looks like now. DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Redeemed Part 2
August 04, 2021 19:00 - 48 minutes - 33.4 MBHost, Justine Medrano, LMFT, invites Sergio Diaz back and they discuss re-entry and supportive programs that help to reduce recidivism and what life looks like now. DISCLAIMER: WE ENCOUNTERED TECHNICAL DIFFICULTIES WHILE RECORDING. PLEASE BE PATIENT AND WE APOLOGIZE. THIS PODCAST EPISODE IS IMPACTFUL AND POWERFUL.
Session 2: Let's Breathe
July 12, 2021 21:00 - 46 minutes - 31.7 MBHost, Justine Medrano, invites Ana Lilia, breathwork coach and intuitive healer to talk about ways to heal and go deeper within yourself. Ana Lilia shares the importance of our breath, how breathwork can help reduce mental health symptoms, physical illness and improve your overall health, connecting with our inner selves, and how she helps thousands of people to deep healing and grounding.
Session 1: Catching Up!
June 30, 2021 22:00 - 42 minutes - 29.4 MBHost, LMFT, Justine Medrano and guest Alijia Medrano catch up and share what is on the horizon for Season 2 and themes over the last year, and surviving the COVID pandemic.
Session 14: Dating Culture
February 28, 2020 20:00 - 1 hour - 41.8 MBHost Justine Medrano interviews Associate Clinical Social Worker, Rachel Hill about dating, mental health, dating and culture and knowing yourself in the process.
Session 13: Curanderismo y Other Holistic Approaches to Health
February 28, 2020 19:00 - 1 hour - 42.6 MBHost Justine Medrano, interviews body worker, Eva Galindo on culture, holistic healing, mental health, and curanderismo.
Session 13: Curanderismo y Other Holistic Approaches to Health
February 28, 2020 19:00 - 1 hour - 42.6 MBHost Justine Medrano, interviews body worker, Eva Galindo on culture, holistic healing, mental health, and curanderismo.
Session 12: Fostering Love
November 15, 2019 22:00 - 53 minutes - 36.9 MBHost Justine Medrano, interviews therapist and foster parent, Roman Flores. Roman shares insights on being a foster parent, current issues with the foster system, and impacts of mental health with foster children, as well as how to get involved.
Session 11: Domestic Violence
September 29, 2019 01:00 - 50 minutes - 35 MBHost Justine Medrano, talks with therapist, Rachelle Henriquez about domestic violence/intimate partner violence, the impacts of domestic violence/intimate partner violence, power and control, hope, resiliency, and being mindful about healthy relationships dynamics.
Session 11: Domestic Violence
September 29, 2019 01:00 - 50 minutes - 35 MBHost Justine Medrano, talks with therapist, Rachelle Henriquez about domestic violence/intimate partner violence, the impacts of domestic violence/intimate partner violence, power and control, hope, resiliency, and being mindful about healthy relationships dynamics.
Session 10: Respect Your Body
August 30, 2019 00:00 - 1 hour - 43.3 MBHost Justine Medrano, discusses diet culture, body image, and honoring your body with Registered Dietitian couple Rene and Chelsea Marquez.
Session 10: Respect Your Body
August 30, 2019 00:00 - 1 hour - 43.3 MBHost Justine Medrano, discusses diet culture, body image, and honoring your body with Registered Dietitian couple Rene and Chelsea Marquez.
Session 9: The Heart of Homelessness
August 07, 2019 05:00 - 48 minutes - 33 MBHost Justine Medrano, interviews Mayra Arias, a local advocate for homelessness in Los Angeles, on the large issues regarding homelessness in our communities and mental health.
Session 9: The Heart of Homelessness
August 07, 2019 05:00 - 48 minutes - 33 MBHost Justine Medrano, interviews Mayra Arias, a local advocate for homelessness in Los Angeles, on the large issues regarding homelessness in our communities and mental health.
Session 8: What is "Cultural Awareness"?
July 24, 2019 07:00 - 44 minutes - 30.7 MBHost Justine Medrano, interviews Helena Garcia, AMFT, on the issue of cultural awareness, and the impact it has on mental health, society and the therapeutic relationship.
Session 8: What is "Cultural Awareness"?
July 24, 2019 07:00 - 44 minutes - 30.7 MBHost Justine Medrano, interviews Helena Garcia, AMFT, on the issue of cultural awareness, and the impact it has on mental health, society and the therapeutic relationship.
Session 7: Creative Expression
July 08, 2019 01:00 - 52 minutes - 35.8 MBHost Justine Medrano, interviews guest, Annabelle Ochoa, an art therapist, on the therapeutic benefits of art therapy, and the cultural strengths and barriers with therapy and art, as well as sharing some insight on mental health, coping skills, and creativity! Let's get creative!
Session 6: LOVE with PRIDE
June 29, 2019 22:00 - 1 hour - 48.8 MBHost Justine Medrano, interviews Lupe Garfias on LGBTQ+ issues, mental health in the community, her personal story of letting people in, and loving yourself and others in the process. Happy Pride Month!
Episode 5: The Resilient Nomad
June 17, 2019 04:00 - 44 minutes - 30.4 MBHost Justine Medrano, interviews Brain Broomard on the topic of anti-semitism. A brief history, microaggressions, and the resiliency of the Jewish culture.
Episode 5: The Resilient Nomad
June 17, 2019 04:00 - 44 minutes - 30.4 MBHost Justine Medrano, interviews Brain Broomard on the topic of anti-semitism. A brief history, microaggressions, and the resiliency of the Jewish culture.
Session 4: What does my therapist do? Part two
May 30, 2019 04:00 - 44 minutes - 20.5 MBHost Justine Medrano, invites Tom Reyes back on the show to give a more in depth look into the therapy profession.
Session 3: For all the therapists in the back!
May 30, 2019 04:00 - 45 minutes - 20.9 MBHost Justine Medrano, interviews Tom Reyes, on the ins and outs of becoming a therapist, what it takes, and everything in between.
Session 2: Grinding to Rise Up
May 21, 2019 07:00 - 47 minutes - 21.8 MBListen to Host Justine Medrano and guest Lupe Llerenas talk about the entertainment industry and the impacts it has on self-esteem, the minority communities, and having the persistent mindset to keep pursuing your goals in confidence. Lupe shares her personal experiences, and her new projects on this episode.
Session 2: Grinding to Rise Up
May 21, 2019 07:00 - 47 minutes - 21.8 MBListen to Host Justine Medrano and guest Lupe Llerenas talk about the entertainment industry and the impacts it has on self-esteem, the minority communities, and having the persistent mindset to keep pursuing your goals in confidence. Lupe shares her personal experiences, and her new projects on this episode.
Session 1: Is this thing on? Quien habla?
May 01, 2019 02:00 - 39 minutes - 18.2 MBThis episode Alijia Medrano interviews podcast host Justine Medrano on the meaning behind Chismes y Consejos (Gossip and Advice), and what to expect from this up and coming podcast. Justine hopes to provide meaningful conversation about mental health, society and culture through spreading knowledge, providing a space to have tough conversations and empower others.
Session 1: Is this thing on? Quien habla?
May 01, 2019 02:00 - 39 minutes - 18.2 MBThis episode Alijia Medrano interviews podcast host Justine Medrano on the meaning behind Chismes y Consejos (Gossip and Advice), and what to expect from this up and coming podcast. Justine hopes to provide meaningful conversation about mental health, society and culture through spreading knowledge, providing a space to have tough conversations and empower others.