Keto and Acne

Chat The Fat

English - September 21, 2021 09:00 - 32 minutes - 45.8 MB - ★★★★★ - 35 ratings
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Some people think a ketogenic diet can worsen, or even bring on new acne. While others claim that keto can actually help heal your acne. So which is it - does keto make acne worse or does keto make acne go away?

In this episode:

What about cystic acne? What foods can contribute to acne How medications can affect bile flow Helpful supplements

Links mentioned:

Digestion Course Natural Reference Keto Decoded Membership