The State of CrossFit Affiliates, Getting Your Mom to Seek Therapy, Assessing Recovery, & More

Chasing Excellence

English - January 02, 2024 11:50 - 1 hour - 123 MB - ★★★★★ - 2K ratings
Fitness Health & Fitness Nutrition fitness goalsetting attainability health selfimprovement wellness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

Next Episode: A Realist’s Approach to Health, Lessons from Elite Athletes, & More (Food, We Need to Talk Replay)

We’re answering your questions about the current state of the CrossFit affiliate space, discuss training strategies for demanding jobs, and tackle the importance of vulnerability in relationships.

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ABOUT THE SHOW

Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.

ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.