The Power of Influence, Bionic Shoulders, Leadership in the Midst of Bureaucracy, & More

Chasing Excellence

English - December 19, 2023 11:45 - 54 minutes - 99.7 MB - ★★★★★ - 2K ratings
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Previous Episode: Climbing the Second Mountain, the Power of Breathwork, What We’re Proud Of, & More

Next Episode: Must-Do Daily Actions, Building Discipline, & More (Top Episode of 2023)

We’re talking about how to navigate the influence of others on our kids’ habits and actions, plus listener questions about strengthening shoulders, improving ankle mobility, and how to be a transformational leader inside the military.

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THANKS TO OUR SPONSORS

🔗 Momentous [code: EXCELLENCE]

🔗 Neurohacker [code: EXCELLENCE]

🔗 Chirp [code: EXCELLENCE]

🔗 CompTrain

ABOUT THE SHOW

Every Tuesday, we answer listener questions about health, fitness, fulfillment, and what it takes to chase what truly matters.

ABOUT US

📍 Ben Bergeron is a best-selling author, coach to 7 CrossFit Games champions, and founder of CompTrain. Find him on Instagram.

📍 Patrick Cummings is a long-time CrossFitter, writer, and podcaster. Find him on Instagram.