Fitness and Fertility Awareness | Ep. 18

Charting Toward Intimacy

English - January 11, 2021 08:00 - 33 minutes - 15.3 MB
Religion & Spirituality natural family planning catholic intimacy marriage sex theology of the body Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 17 - New Year: Time For a New Method?

Next Episode: 19 - Why Does The Church Teach NFP for Family Planning?

We're joined by Johnna Wilford to talk about working out during our cycles! This episode is definitely more tailored to our female listeners as we're talking about how a woman might specifically feel during workouts at different times of her cycle and how she can optimize working out!

Connect with Johnna at https://www.instagram.com/johnnawilford_/

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