17 - New Year: Time For a New Method?

We're discussing changing methods and how to assess if the method you are using right now is right for you!

Announcements:
Episodes will be coming out weekly now and you can support Charting Toward Intimacy and my work at patreon.com/charting

Contact me at [email protected] or instagram.com/chartingtowardintimacy

Links to look at new methods or learn more:
https://www.managingyourfertility.com/methods/
https://totalwhine.com/2020/02/19/which-fabm-to-choose-qas-with-instructors-and-users/
https://totalwhine.com/2020/09/17/all-the-single-ladies-who-want-to-learn-fertility-awareness/

Episode questions:

How do I feel overall about NFP? Am I empowered, angry, overwhelmed, too busy to do it well, etc.?

Do I feel confident in charting my signs?

Am I understanding the rules to my method? Does it feel like there are too many rules? Too few?

Am I understanding how to interpret the biomarkers I am charting?

Have I had an unintended pregnancy? 

Have I recently gone through (or are going through) a change like pregnancy, childbirth, acute stress, perimenopause? And do I feel like my method is serving me well through this change?

Do I have very few available days during my cycle?

Do I feel overwhelmed with charting? 

Looking for support around sexuality, NFP, sexual ethics, or something similar?

NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call.
If you are interested in booking a coaching session with Ellen, click here for NFP/FA mindset coaching and click here for method match coaching.

Reach out at instagram.com/chartingtowardintimacy/
or email us at [email protected]