Fitness and Fertility Awareness

Charting Toward Intimacy

English - January 11, 2021 08:00 - 33 minutes - 22.9 MB
Religion & Spirituality natural family planning catholic intimacy marriage sex theology of the body Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 17 - New Year: Time For a New Method?

Next Episode: 19 - Why Does The Church Teach NFP for Family Planning?

We're joined by Johnna Wilford to talk about working out during our cycles! This episode is definitely more tailored to our female listeners as we're talking about how a woman might specifically feel during workouts at different times of her cycle and how she can optimize working out!

Connect with Johnna at https://www.instagram.com/johnnawilford_/

Looking for support around sexuality, NFP, sexual ethics, or something we talked about in this episode?

NFP/FA Mindset coaching and NFP Method Match coaching might be for you! Wondering what that is? Check out episode 62 or book a free 10 minute discovery call.
If you are interested in booking a coaching session with Ellen, click here.

Reach out at instagram.com/chartingtowardintimacy/
or email us at [email protected]

*Please note this podcast no longer uses Patreon. If you'd like to support the podcast, please email [email protected]

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