This is episode one of the podcast on living for yourself and not feeling guilty about. Most of us forget at times who we are and tend to lose our mojo's in life. 

Forgetting to look after our own happiness and gain the rewards and recognition we need in life to make us feel better. So this podcast talks about the need to look after your own happiness first and foremost and take the time out to put yourself first. 

This doesn't mean being selfish, but when you look after yourself, everything else around will just fit into place. When people see you are happy then they will join in your happiness too. 

I hope you like it. Best wishes Scott