I Am Powerful with Nakeya Fields
Change The Narrative with JD Fuller
English - February 04, 2022 09:00 - 35 minutes - 82.4 MB - ★★★★★ - 21 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Nakeya T Fields is a USC graduate and a licensed social worker who has made play part of her career. The first generation college graduate in her family, Nakeya is a registered play therapist as well as founder and chair of the board for Therapeutic Play Foundation, a non-profit that seeks to build a healthier and a more resilient world for under-resourced communities. She is also a trauma informed restorative yoga teacher and is all about building space for mini yogis too. Nakeya is not only a mental health entrepreneur, she is also an author, a team leader for the black mental health task force and host of the Beyond Expectations podcast where she talks about everything from parenting to tarot card reading.
What You Will Hear:
Nakeya’s last 10 yearsHow Nakeya developed her focus and careerExpanding the lense to see all of the possibilities in one's careerThe importance and impact of opportunity and relationships.How Nakeya’s built her first businessSuccessful integration of yoga into her therapeutic practiceMindfulnessThe Black Mental Health Task Force and advocacyThe black mindset. Choosing health and wellness and rest.How Nakeya stays groundedQuotes:
“I need to be stimulated by learning things.”
“Whatever stimulates your mind, you can go create it, especially with a license.”
“Everything is in who you know.”
“I wanted to share the difference it makes when you have a mindful practice.”
“When you need help and you need to gain power, you have the ability to build it for yourself.”
“Mindset is mental health.”
“Let’s change the narrative to be “I AM Powerful”.”
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