E28, Jackie Calms Comparisons

Change Talk

English - February 09, 2021 12:00 - 46 minutes - 42.7 MB
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Previous Episode: E27, Dave Reads Books

Next Episode: E29, Anna Schedules Sleep

On this week's episode, we meet registered dietitian, Jackie Silver, whose change talk involves avoiding the comparison trap while being an entrepreneur on social media.

To hear more from Jackie, please check out her private practice, Jackie Silver Nutrition, and follow AccessibleWellness on Instagram.

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Change Talk is inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

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