E25, Mary-Lyn Stays Present

Change Talk

English - January 19, 2021 12:00 - 59 minutes - 54.5 MB
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Previous Episode: E24, Whitney Says No

Next Episode: E26, Katy Speaks Up

On this week's episode, we meet Mary-Lyn Kieffer, mental health advocate and director ofMade of Millions Canada, whose change talk involves staying connected to the present moment.

Please note that this episode discusses sensitive themes, including discussions about suicidal thoughts and ideation.

Follow Mary-Lyn and Made of Millions and please check out Made of Millions for incredible mental health resources, including their #DearManager campaign (as mentioned in this episode.)

Change Talk is inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

Support Change Talk by donating to their Tip Jar: https://tips.pinecast.com/jar/change-talk