E21, Claudia Takes Walks

Change Talk

English - December 15, 2020 12:00 - 56 minutes - 52.2 MB
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Previous Episode: E20, Adrian Is Busy

Next Episode: Change Talk Mini - Nediva

On this week's episode of Change Talk, we meet Claudia Tersigni, a researcher who lives with Inflammatory Bowel Disease (IBD), whose change talks involves her desire to implement and schedule stress reduction techniques into her everyday life.

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.

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