E18, Hannah Collects Herself

Change Talk

English - November 24, 2020 12:00 - 55 minutes - 50.4 MB
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Previous Episode: Change Talk Checks Up #2

Next Episode: E19, Michelle Defies Doubt

On this week's episode, we meet former soccer player and current sports journalist, Hannah Lichtenstein, whose change talk involves reaching inward when faced with difficult emotions.

Listen to Hannah and guests on her podcast, Run Along, a show about life after being a competitive athlete.

Inspired by Motivational Interviewing. Music by Hope and Social. Produced and Edited by Atara Shields Tile.

Disclaimer: This podcast is not therapy; please seek professional help if needed.