What stories are you allowing to shape your life? | Inner Architecture with Rebecca Roberts and Cristina Pujol

Do you listen to your inner chat and wonder where did that come from?

Are you telling yourself:

I’m not this type of person,

or I cannot do that, or that is not for me,

or I have 2 left feet,

or I will never be able to do that, 

or others do this better, 

or they are better than me,

or I am completely different

Where do those stories about yourself come from?

Are they serving you? 

Can you change them?

Can you tell better stories to yourself?

In this episode, I have with me an amazing mindset coach and story shaper, who knows that the key to freedom lies within our own minds and our chosen stories.

Rebecca Roberts built her own business,  Inner Architecture, to help redesign, not the space around you, but the space in you, in your mind, to create inner stability, clear thinking, and motion in your life.

We talk about:

How the space we are in, shapes how we feel, and how to use that to our advantage, for more creativity, productivity and performance.What questions to ask when big challenges arrive.How a mindset shift can really change how you experience what is happening around you.What’s the difference between the stories that empower you and the ones that don'tWe compare balance sceptic vs unbalance scepticHow convenience in todays world is starting to be an inconvenience to our growth, and how to shift that.What questions to ask when faced with inconveniences or uncomfortable situationsWhat is the one thing that can help you face any challengeHow can we gain awareness of the stories we tell us that no longer serve usShe shares a powerful distinction about story telling, that can helps us take first steps towards wanted change.When we accept a label about our selves, how to start shifting that believe.Whats the difference between ownership and arroganceShe shares her definition of identity

To support the podcast:
Patreon: Patreon.com/ChangeMaker

or leave us a review in Apple Podcast

To contact Rebecca Roberts:
      LinkedIn: @rebeccalagarderoberts
      Web: RebeccaRoberts.com
      Instagram: @rebecca.roberts_inner.arch
      Youtube
      Facebook: @rebecca.l.roberts.5220

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Email: [email protected]
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify

 

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify