Years ago I started listening, reading, and learning the wisdom shared by a Navy Seal, a top elite military personnel from the USA.

 I was amazed at how integrated this person had his tough physical side with his emotional, mental, and spiritual side, and how he was merging western and eastern philosophies of life, and teaching in an easy-to-understand way. And his name is Mark Divine, and if you don't know him, yet,  I can tell you this, besides being a retired commander, accomplished entrepreneur, highly sought-after speaker, coach, best-selling author, and fellow podcaster, he is an amazing, humble, giving, generous, caring human being who has a vibration that will lift you, at least that is what I felt in our time together, and my hope is that you feel that too.

I don't take for granted this beautiful opportunity to have in front of me, someone I look up to and have a conversation where what he shares comes from experience, and going deep into things that I believe are very important.

Mark Divine starts explaining that the human mind has unlimited potential and we are taught that it is limited, and at the same time no one teaches us how to learn and grow.

Some of the things that we got to talk about with him are:

The traps of our own culture.What does freedom feel like.Why do people get stuck.Femininity and masculinity and the importance of integrating both sides.What is the warrior’s path and how it is not about perpetrating more violence, and it is not limited to the military.The different forms and expressions of Love can have.The vertical evolution we should all strive for.What catapulted him to start to make radical shifts in his perception of the world.What is Meditation and what is the first stage of a good meditation practice.Why is it so important to habituate meditation and its benefits.He explains the concept of winning in your mind, which helps you conquer anything.The practice of letting go: non-attachment and the difference with detachment, which is not useful to the world.The Growth path and what that means.What is the way to attain True Freedom.The power of the present moment.The tool that can help you think better, start to lose weight, start to sleep better, and get more control of your attention and focus.6 pillars to get in balance.The big four skills.The quickest way to integration.The 3 aspects of realityWhat you need to do if you want to create a better world and see the world change.

He leaves us with a lot of hope saying that although we are traversing some hard times, and it will last some years according to him, it will be ten times better after this period, so buckle up but stay positive and hopeful.

To follow Mark Divine:

      LinkedIn: @markdivine
      Web: MarkDivine.com
      Instagram: @realmarkdivine
      Youtube:(https://www.youtube.com/channel/UC2UsDsqUL6PpKcdNKk-XO1g)

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify


 

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify