Fear as an opportunity: How to grow through our fears with Cristina Pujol

In this episode, we will focus on fear, one of the basic emotions that we all experience. Although fear is embedded in our DNA to protect us from threats, today it seems epidemic and we fear more and more things. However, in many cases, the inability to face fear is not a psychological problem but an educational problem. We will talk about how to re-educate our minds and overcome the fears that hold us back. We will also discuss the comfort zone and how to get out of it to grow and evolve as people. Don't miss this episode where we will talk about how to manage fear in our daily lives!

Thank you so much for sharing your LOVE for the Podcast by sharing it with Friends, Subscribing, Rating & Leaving a Review.
With Love  - Cristina

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify

To support the podcast:
Patreon: Patreon.com/ChangeMaker

To contact Cristina Pujol:

      LinkedIn: @cpujoljensen
      Web: TuyTuMente.com
      Instagram: @CristinaPujol7 @changemakersmind
      Instagram  of "Tú y Tu Mente": @tu_ytumente
      Facebook: @tuytumente

Music: Gonzalo Grau - Frutero Moderno
El Frutero Moderno en Spotify