Self-Soothing Techniques for Stressful Times w/Nicole Carter, LCSW
Chakras + Sex + Relationships
English - August 02, 2021 18:44 - 38 minutes - 32.5 MB - ★★★★★ - 62 ratingsMental Health Health & Fitness Sexuality chakrahealing selfcare couplesadvice healthysexuality relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Flowing Through the Tsunami of Grief
Next Episode: Healing Your Heart After a Relationship Breakup
Licensed Clinical Social Worker, Nicole Carter joins this week's show and shares with us some of her favorite self-soothing techniques designed to help us feel safe during stressful & chaotic times.
Follow Nicole on IG: @msnicole_c
Follow Eliza: @elizagboquin
More info at flowandeasehealing.com