Episode 6: Activating Your Root Chakra with Mindfulness & Gratitude During a Crisis
Chakras + Sex + Relationships
English - February 22, 2021 11:00 - 30 minutes - 25.1 MB - ★★★★★ - 62 ratingsMental Health Health & Fitness Sexuality chakrahealing selfcare couplesadvice healthysexuality relationships Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Unapologetic Sexual Woman
Next Episode: I Don't Want to Be Nice
After a winter storm blew through TX, wiped out our power & interrupted our water supply for days, I found myself challenged to practice what I preach. Tune in to find out how I leaned into mindfulness to strengthen my root chakra & the way this helped me stay grounded (for the most part) during this crisis.
Resources for Those Impacted: http://bit.ly/3qDXyR1
IG/Twitter: @elizagboquin
IG/FB: @flowandeasewithe
flowandeasehealing.com
[email protected]