Eliza sits down with Author, Wellness Advocate, & Certified Reiki Practitioner, Quiana LaRAe to discuss her book Once a New Moon: Sacred Practices, Tools, & Rituals for Women of Color in which Quiana shares how her healing journey lead her to create more safe spaces for women who looked like her to heal.

Follow Quiana on IG @quianalarae & visit quianalarae.com to purchase her book.

Follow Eliza @elizagboquin @flowandeasewithe on IG & FB. Visit flowandeasehealing.com to find out more about her work.

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