5 Love Languages: Words of Affirmation Self Talk

Chai_Beauty

English - November 05, 2023 20:07 - 4 minutes - 3.99 MB
Mental Health Health & Fitness Arts Books relationships books love black female food mental health cooking black-owned business entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 5 Love Languages: Quality Time Self Talk

Next Episode: 5 Love Languages: Touch Self Talk

Embracing Pain and Finding Strength Together

In this heartfelt episode of Chai Beauty, we delve into the emotional journey of coping with pain and the importance of community support. The host shares personal reflections on how grief and sadness can feel overwhelming, but emphasizes that while the pain may not diminish, it becomes easier to manage over time. The key takeaway is the importance of reaching out to your support system, acknowledging your worthiness, and understanding that you are doing your very best. This episode is a gentle reminder that you are not alone, and that together, we can navigate through the toughest times.

00:00 Welcome to Chai Beauty

00:37 Understanding the Pain

01:48 Finding Strength in Community

02:47 Embracing Your Worth

03:26 A Quiet Moment of Reflection

Calls-to-action:

Join my Patreon account:https://www.patreon.com/user?u=37581529Join my Instagram account:https://www.instagram.com/chai_beauty/?hl=enJoin my YouTube account:https://www.youtube.com/@chai_beauty4762/aboutVisit my Website:www.chaibeauty.org