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5 Love Languages: Acts of Service Self Talk
Chai_Beauty
English - November 05, 2023 20:01 - 4 minutes - 3.99 MBMental Health Health & Fitness Arts Books relationships books love black female food mental health cooking black-owned business entrepreneurship Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
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Next Episode: 5 Love Languages: Quality Time Self Talk
Embracing Self-Love: Reflecting on the Five Love Languages
In this episode of Chai Beauty, the host celebrates the completion of the five-part series on love languages by discussing the importance of self-love. She emphasizes the need to treat oneself with respect, care, and kindness by incorporating acts of service into daily life, such as taking breaks and allowing oneself time to rest. The host encourages listeners to reflect on how they have practiced self-love and highlights the significance of prioritizing one's well-being.
00:00 Welcome to Chai Beauty
00:38 Reflecting on the Five Love Languages
02:12 The Importance of Self-Love
02:46 Acts of Service for Yourself
02:59 Taking a Break as Self-Care
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