Personal Trainer Self-Care: Prioritizing Your Physical and Mental Health

Certified Personal Trainer Podcast

English - November 01, 2022 23:00 - 15 minutes - 10.9 MB
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It would seem unlikely that all too often personal trainers run out of time to place their own physical and mental health at the top of their list of priorities. With such a high turnover rate, it is important that as personal trainers we take the time to prioritize our own health while working alongside our clients to meet their desired goals.

In today’s episode of the Modern Personal Trainer Podcast, Coach Alex will discuss ways to prioritize your own health to best serve your clients.

Show Notes:

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