This is my thirteenth year of my own health battle, and I was so ready to be done with it and feel really healthy and strong. When I found Dr. Stephen Cabral, I kind of lost my mind; he’s an Ayurvedic doctor, a functional medicine doctor, and a naturopath. He blends all three of those in order to heal his patients.


He wrote one of my favorite reads of my entire life (I could not put it down!), The Rain Barrel Effect. In this episode, we talk through major lessons within the book - especially the way he blends Ayurveda with functional medicine.

Today on The Platform...

How Steven got into the health and wellness space

How Ayurveda merges with functional medicine to help patients reach optimal healthKelli’s tough journey through incorrect medical diagnosesThe meaning of “the rain barrel effect”How to safely support your own health while pregnantThe role of EMFs in our daily livesOvercoming the Epstein-Barr virusHeavy metal detoxesThe dangers of ignoring initial physical symptomsHow to honor your own body’s unique needs


 

Resources:

www.StephenCabral.comRead Dr. Cabral’s book, The Rain Barrel EffectListen to Dr. Cabral’s podcast, The Cabral ConceptStephen Cabral on Instagram: @stephencabralStephen Cabral on FacebookStephen Cabral on Twitter: @stephencabralStephen Cabral on YouTubeWatch Stink on NetflixFind out whether your products at home contain toxins with Skin Deep Cosmetics DatabaseUtilize the TriField EMF Meter to know which products in your home should be changed or movedIf you’re in LA, consider seeking out Martha for Ayurvedic help at Surya SpaCheck out The Medical Medium, Anthony WilliamCultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.Find nontoxic, female-founded Beautycounter products on Kelli’s website

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