Cerebral Palsy And Fitness Podcast
117 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 5 ratingsDavid also allows others through his blog Cerebral Palsy and Fitness to share their stories of triumph and success (not just his own) to give others a platform to speak so that they too can spread positivity and have a voice in the disability community.
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Episodes
Weightlifting with a Disability pt. 2
February 01, 2021 05:00 - 5 minutes - 4.63 MBHere I share some tips on Weightlifting with a Disability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why is Failure So Important to become Successful?
January 31, 2021 01:43 - 9 minutes - 8.63 MBIn this video, I talk about my failures, how I overcame them, and how it leads to success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Weightloss and Disability Advocacy with Taylor Ragano
January 24, 2021 23:01 - 21 minutes - 20 MBToday, I will have Taylor Ragano on the Cerebral Palsy and Fitness Podcast as we discuss her incredible weightloss journey, her modeling, her aspirations and goals and advocacy for the disabled community! She had this to share: I lost 100 pounds through weight loss surgery 7.5 years ago and kept it off. I have overcome several learning disabilities and now I am now a graduate student earning my MPA degree from VT . I have had two internships on capitol hill. I do modeling on the side my goa...
Resistance Bands Workout with Disabilities Pt.1
January 24, 2021 05:34 - 4 minutes - 3.83 MBIn this video I give tips as to how to get an effective workout using Resistance Bands with a disability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Overcoming the Odds and Finding your True Passion. ft. Chris Allen
January 16, 2021 13:24 - 1 hour - 70.9 MBSpecial thanks to Chris Allen the founder of Allen Fitness, for joining the Cerebral Palsy and fitness podcast to talk about how he overcame addiction, a neck injury, Jujitsu, goals we have in common, how Bruce Lee got him into Martial arts and how his friends and family have kept him grounded. I also allowed him to interview me during the show and we went through some technical difficulties(which I kept in on purpose to remind me that these things happen). website https://allen-fitness.co...
My Appearance on Hindsight Media radio 103.5FM
January 15, 2021 12:23 - 50 minutes - 46.8 MBI make a guest appearance on Keeping it Real with Ms. T as I talk about my time in the education system, biggest influences in my life, my athletic career, and much more! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Conversation with Win Charles
January 10, 2021 21:36 - 28 minutes - 25.9 MBHere I sit down with Win Charles, former educator, long time podcaster and aspiring journalist with CP as we discuss her struggles and successes. We also talk about things we have in common, her books and how we feel about labels that are used within the disabled community. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Stomping On CP! with Tylia Flores.
January 10, 2021 21:24 - 29 minutes - 27.1 MBOn this episode, I have Tylia Flores, a 25 year old disability advocate with Cerebral Palsy. We discuss her time growing up, dealing with doctors, her journey through the education system, and some projects she has worked on over the years. Find her here: https://www.facebook.com/Stompingoncpwithtylia www.tyliaflores.com https://twitter.com/stompingoncp1 https://www.instagram.com/stomping_on_cp_with_tylia/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
Life with Necrotizing Fasciitis ft. Chris DT Gordon
January 04, 2021 01:16 - 35 minutes - 32.8 MBToday on my podcast Cerebral Palsy and Fitness I will have Chris DT Gordon to talk about overcoming his necrotizing fasciitis diagnosis what has kept him going and more!
My 2020 Recap and New Years Resolution.
December 29, 2020 19:24 - 3 minutes - 3.42 MBI share some positives the happened to me in 2020 as well as my New Years Resolutions. What are some good things you've accomplished this year, and what are some goals you hope to achieve in the new year? Leave a comment, like, and subscribe! thanks! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Listen to this if you struggle with your disability or everyday life.
December 23, 2020 02:42 - 1 minute - 1.43 MBA little PSA on Self Worth. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to get a better upper body or abs. CP Edition.
December 14, 2020 16:06 - 3 minutes - 3.35 MBHere I provide tips as to how you can get a better upper body using some machines and basic equipment even with being limited by Cerebral Palsy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David Talks: Gym Accessibility for those with Disabilities.
December 06, 2020 21:29 - 6 minutes - 5.63 MBI share some ideas and opinions on gym accessibility.
David Talks about Diet and Cerebral Palsy
November 23, 2020 18:12 - 4 minutes - 4 MBIn this video, I talk about my diet and how it impacts Cerebral Palsy and other disabilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David Talks: How do I make a difference?
November 19, 2020 13:03 - 4 minutes - 4.18 MBIn this video/Podcast, I give some brief insight into how you can make a difference in someone's life and provide some examples. Hope this inspires you to get out there and do the same! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David Talks about Disabilities, Self Esteem, and Health
October 26, 2020 11:51 - 7 minutes - 7.09 MBIn this episode I talk about how to manage your self esteem during stressful situations, while dealing with a disability.
What's Your Excuse?? ft. Will Ramirez
October 11, 2020 17:54 - 1 hour - 55.4 MBToday is the only day you'll hear #whatsyourexcuse and #ificandoitsocanyou in the same sentence... maybe?? Stay tuned for this interview as I sit down with @willdevelopment to discuss our friendship, strongman, influences, and much more! follow Will here: https://l.instagram.com/?u=https%3A%2F%2Fwww.youtube.com%2Fuser%2FTheWillDevelopment&e=ATMUP6Z8U9OBolf0_beIvNkmd7-LqFbMLcXcTzD9x82bcfrRl0CRp50NXXIK6eFuWConzWURb9pzQJ4x1laJ1i1OhVgMBfCkXP3HLA&s=1
Recap of all my surgeries throughout my lifetime.
September 28, 2020 02:30 - 6 minutes - 5.83 MBNext topic I will be talking about on my YouTube Channel and Podcast will be a break down of each of my surgeries, and how each helped me get to where I am today physically.
My Training Regimen, why was I called Ironman in my younger years, and my longevity.
September 13, 2020 00:12 - 8 minutes - 7.81 MBHere I go into detail on how my training regimen looks like and much more. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How I became a fan of Wrestling and the difference in product.
August 30, 2020 20:46 - 8 minutes - 7.45 MBHere I talk about how I found enjoyment in watching wrestling. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My Appearance on the W.A.V.E.S. Podcast.
August 08, 2020 22:49 - 32 minutes - 29.7 MBHuge thank you to W.A.V..E.S. for having me on their podcast tonight as we discussed pros and cons of social media. Why I started my Podcast and YouTube channel and my reaction going from assisting in the classroom to going virtual as well the changes of social interaction among teachers and students during the pandemic. Make sure you follow them on IG @wavesspod --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David Recounts His Sports Career
August 06, 2020 03:15 - 9 minutes - 8.69 MBI talk about my time as a 3 sport athlete and my journey as a football/baseball player and cyclist. I also share some of my funniest moments during those years. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How the Americans With Disabilities Act has helped many individuals.
July 31, 2020 05:47 - 2 minutes - 2.71 MBIn honor of ADA day a few days ago, I give a brief recap on how it has helped many individuals over time. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David's Motivational Words.
July 27, 2020 15:25 - 7 minutes - 6.7 MBI decided to make this video/podcast, to give people some motivation and that there is hope for success regardless of any obstacles or challenges you currently may be experiencing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Why I chose to pursue Sociology and Education.
July 23, 2020 12:00 - 6 minutes - 6.17 MBIn this episode, I talk about why I got into Sociology while I was in college and how it lead to me getting into education which I currently love and have a passion for. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Could Cryotherapy help those with disabilities?
July 21, 2020 19:11 - 5 minutes - 5.2 MBWe have all seen in the past that cryotherapy has been used to help athletes recover from injury at a much faster rate, but could it help heal certain ailments associated from those with disabilities? Here is my insight. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Disabilities and Bullying
July 11, 2020 12:00 - 7 minutes - 6.43 MBI typically don't do this kind of video/podcast since my channel is mostly about fitness, but I wanted to give my input as to how someone with a disability can deal with a bully appropriately. Hope it helps.💪 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Is it good to push your child physically when they have Cerebral Palsy? (Fan Request)
July 10, 2020 20:20 - 4 minutes - 4.14 MBIn this video/podcast, I give my opinion on whether or not it is safe to push a child physically despite having CP. Huge thank you to Raquel, who recommended this topic to me. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Gyms and Accessibility
July 04, 2020 15:37 - 4 minutes - 4.32 MBIn this video, I discuss ideas as to how to make gyms more accessible for those with disabilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David's Time as an Olympic Athlete with Cerebral Palsy.
June 10, 2020 03:14 - 3 minutes - 3.41 MBIn this video/podcast, I talk about my time as a cyclist during my time as an Olympian from 2001-2003. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Herbal Teas Review
June 05, 2020 00:15 - 3 minutes - 3.19 MBIn this video/podcast, I talk about 3 different types of teas, it's uses and are they worth it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
29th Birthday Message.💪💪
May 20, 2020 14:31 - 4 minutes - 3.77 MBOn May 11th, it was my birthday and I made this video to talk to everyone about what I have accomplished this year, and to say thank you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David's Favorite Cheat Meals.
May 17, 2020 15:36 - 3 minutes - 3.35 MBI discuss my favorite cheat meals. What are yours? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
My Thoughts On Preworkouts.
April 29, 2020 04:05 - 5 minutes - 4.73 MBHere I share my experience as a former preworkout user, are they worth investing in, and how they benefit your workouts in the gym. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Current Updates!
April 23, 2020 02:34 - 3 minutes - 3.05 MBJust updating everyone on my workouts, Europa, and I give some minor tips as to how to stay active at home. We got this you guys! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A Life Of Courage: Interview With Chi Anana
April 10, 2020 00:00 - 54 minutes - 49.5 MBIn this Podcast, I got to interview a very special individual who shared with me her story of tremendous perseverance documenting her struggles with coming out as LGBTQ, Her time as Tennis Champion while in college, A battle with heart break all for finding her passion with fitness through her organization and teaching students with disabilities. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
A Thank you to those who keep on keeping us safe. (COVID19)
April 04, 2020 00:24 - 4 minutes - 3.81 MBMy heartfelt thank you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Indoor Workouts: Tips& Tricks
March 20, 2020 00:04 - 5 minutes - 5.31 MBI made this video to give people some helpful tips on how to stay in shape during the Coronavirus Outbreak, just in case the gym closes down in your area. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David Talks about Loving Oneself.
March 15, 2020 01:48 - 4 minutes - 3.88 MBIn this video, I take a bit of a break talking about fitness to talk about loving yourself as a person. Hope it helps! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Rehabbing injuries(Cerebral Palsy Edition)
March 11, 2020 18:18 - 6 minutes - 6.04 MBIn this video, I talk about techniques used to come back from injuries while having Cerebral Palsy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Clutchit! Magnetic Gym Mount Review!
February 29, 2020 22:09 - 6 minutes - 5.91 MBIn this podcast, I review uses for the Clutchit! Magnetic Mount. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
AEW Revolution PPV Predictions
February 25, 2020 03:27 - 11 minutes - 10.7 MBHere I make my predictions for next Saturdays (February 29th) AEW Revolution PPV. AEW WORLD CHAMPIONSHIP Chris Jericho (c) vs. Jon Moxley AEW WORLD TAG TEAM CHAMPIONSHIP Kenny Omega and Hangman Page (c) vs. The Young Bucks Cody vs. MJF Jake Hager vs. Dustin Rhodes --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
DeathWish Coffee Review: Is it worth it?
February 08, 2020 01:24 - 4 minutes - 4.36 MBIn this video, I review a coffee that I have been recently drinking known as DeathWish. Was it worth it for me? and did I survive Find out here! This has been highly regarded as the worlds strongest coffee. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
I Got Approved For The UZURV Transportation Service!
February 07, 2020 02:06 - 3 minutes - 3.1 MBSo After 7 long years of taking a Para-transit bus service(which I still take every once in a while), I got approved for UZURV which is an uber type service that transports individuals with disabilities and cancer patients. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
David's Top 5 Ways to Motivate Yourself.
January 29, 2020 18:16 - 4 minutes - 3.7 MBIn this video I go over 5 tips that I believe may help you achieve your goals, or get through your daily routine when things get hard. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How do I get around with Cerebral Palsy.
January 27, 2020 13:35 - 5 minutes - 4.74 MBIn this video/ podcast I talk about how I get around using the transportation system, the challenges and the benefits of using it with a disability. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to Approach someone with a Disability out in Public.
January 23, 2020 16:18 - 3 minutes - 3.57 MBIn this video/podcast, I talk about my experience with people approaching me in public, and what you should do if caught in that similar situation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cerebral Palsy and Weightlifting
January 14, 2020 17:08 - 4 minutes - 4.08 MBIn this video/podcast, I talk about how I lift despite my Cerebral Palsy, My lifting techniques, and muscle isolation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Cerebral Palsy and Weightlifting
January 14, 2020 17:08 - 4 minutes - 4.13 MBIn this video/podcast, I talk about how I lift despite my Cerebral Palsy, My lifting techniques, and muscle isolation. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
How to Start Your Own Fitness Journey.
January 10, 2020 03:43 - 4 minutes - 4.24 MBIn this video/Podcast, I give tips on how to start your own fitness journey. I give advice on accountability and fitness plans and how to achieve your goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app