Solo Episode: The Best Mindset Motto to Prioritize My Energy and Prevent Doom Scrolling
Centered in the City
English - January 18, 2024 09:35 - 20 minutes - 15.3 MB - ★★★★★ - 38 ratingsHealth & Fitness Religion & Spirituality Spirituality mindfulness centered city lifecoach meditation mindfulmoment selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
On Today's solo episode, I share a mindset motto that has helped me feel happier because I am not wasting time and energy doom scrolling. I feel way more energized because I am following through on what I say matters. This motto is a powerful framework that got me to observe my patterns and pay attention to what type of energy I allow into my orbit and what type of energy I get to create. Tune in to learn and discover how this mindset can help you prioritize your energy and peace.
Share your takeaways with me on Instagram @OneWade, I love hearing from you.
Discover Your Power Intention for 2024
Join me for the Intention Setting Party 2024. A few spots are left for this powerful virtual experience. A past attendee said, "this was the best thing she did for herself in 2023."
During this workshop we will:
reflect on the past through meditation and journaling exercises release energy and unhelpful thought patterns that hold us back visualize the future design a power intention for 2024 mind-map goals and action steps that feel aligned leave feeling excited and confident to live the life you wantOn Today's solo episode, I share a mindset motto that has helped me feel happier because I am not wasting time and energy doom scrolling. I feel way more energized because I am following through on what I say matters. This motto is a powerful framework that got me to observe my patterns and pay attention to what type of energy I allow into my orbit and what type of energy I get to create. Tune in to learn and discover how this mindset can help you prioritize your energy and peace.
Share your takeaways with me on Instagram @OneWade, I love hearing from you.
Discover Your Power Intention for 2024
Join me for the Intention Setting Party 2024. A few spots are left for this powerful virtual experience. A past attendee said, "this was the best thing she did for herself in 2023."
During this workshop we will:
reflect on the past through meditation and journaling exercises release energy and unhelpful thought patterns that hold us back visualize the future design a power intention for 2024 mind-map goals and action steps that feel aligned leave feeling excited and confident to live the life you want