Solo Episode: 3 Lessons I Learned While Backpacking

Centered in the City

English - August 17, 2023 08:03 - 23 minutes - 17.1 MB - ★★★★★ - 38 ratings
Health & Fitness Religion & Spirituality Spirituality meditation mindfulness centered city lifecoach mindfulmoment selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 164: Getting Centered as a New Mom with Systems Thinking and Travel Tips

Next Episode: Episode 166: Re-centering with Lindsey Simcik

Backpacking and being in nature is not my natural comfort zone. Yet, I love it and I learn so many lessons about myself. Being outside my comfort zone teaches me so much. On today's podcast, I share 3 lessons I learned and offer ways you might integrate these lessons into your own life. Take a listen and share your takeaways with me here via voicemail or on Instagram here.