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Giving & Receiving Meditation
Centered in the City
English - December 12, 2017 05:26 - 13 minutes - 12.5 MB - ★★★★★ - 38 ratingsHealth & Fitness Religion & Spirituality Spirituality meditation mindfulness centered city lifecoach mindfulmoment selfcare Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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Connect to the qualities of giving & receiving in your breath, body and mind.
Tis the holiday season, a time of giving & receiving. How often do you think about your relationship to these concepts? Sometimes we find one is easier, more pleasant or difficult than the other to practice. Feel me? In order to balance in your ability to give and receive, settle into this 12-minute meditation and explore what comes alive for you.