In this episode of the Celebrate Kids podcast, Dr. Kathy explores the impact of moms taking time for themselves. The Barna group's findings reveal that moms with at least one trusted friend or confidant are more satisfied with motherhood and their marriage. They also have someone who cares for them regularly and are more likely to practice self-care. Dr. Kathy discusses the importance of church-based groups in supporting moms and how their well-being ultimately influences their children. Tune in to learn more about the positive effects of moms prioritizing self-care.