Celebrate Kids Podcast with Dr. Kathy
284 episodes - English - Latest episode: 1 day ago - ★★★★★ - 264 ratingsDaily encouragement from a multitude of speakers, led by Dr. Kathy Koch. All topics covered are helpful not only to kids and their parents, but also to single adults, married couples, teachers, social workers, pastors, and many more. We hope you can be encouraged through these messages, send it to a friend so they can join you in joy and growth!
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Episodes
Battles of Identity - Helping Kids Know We Care Without Selling Out to Gender Ideology
April 25, 2024 10:00 - 14 minutes - 24.3 MBDr. Kathy explores the challenging reality of teens whose understanding of identity doesn't align with societal norms. She delves into the struggles faced by transgender teens living in states with restrictive laws on gender-affirming care. The episode sheds light on the need for support and affirmation for teens navigating their identities amidst societal pressures.
Understanding and Addressing Climate Anxiety in Kids
April 24, 2024 10:00 - 8 minutes - 16.5 MBToday on the Celebrate Kids podcast, Dr. Kathy delves into the topic of climate change and its impact on children's mental health. With the increasing concerns about extreme weather events and environmental changes, kids are facing a new kind of worry - climate change anxiety. Dr. Kathy sheds light on how this constant exposure to negative climate news can lead to feelings of depression and anxiety in children.
Building Gender Confidence in Kids: A Guide for Adults
April 23, 2024 10:00 - 12 minutes - 22.4 MBDr. Kathy delves into the complex questions of identity, purpose, and trust, particularly in the context of gender issues in today's culture today. She addresses the importance of security and identity as foundational to understanding ourselves and guiding our children. She highlights recent studies on gender-confused youth and de-transitioners, shedding light on evolving perspectives in this area.
Zyn Addiction, Tobacco Popularity, and Wrestling with Teenage Addiction
April 22, 2024 10:00 - 16 minutes - 36.5 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy addresses the issue of youth addiction in today's culture, focusing on the concerning rise of nicotine pouches among high schoolers. These pouches, popularized through social media influencers like Tucker Carlson and the Nelk Boys, are seen as a trendy and "safer" alternative to traditional tobacco products. Medical professionals warn about the addictive nature of these pouches, emphasizing the importance of addressing addiction habit...
The Importance of Bedtime for Teenagers: A Deep Dive into Sleep Rhythms
April 19, 2024 11:15 - 14 minutes - 24.2 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy delves into new research highlighting the importance of bedtime and sleep rhythms for teenage kids. With over 7,500 teens surveyed by the CDC during the COVID-19 pandemic, it was found that insufficient sleep negatively impacted mental health and academic performance. The episode challenges the idea that children need to constantly engage in numerous activities and emphasizes the critical role of quality sleep in overall well-being.
The Impact of Teen Depression and Suicidal Behavior on Identity and Growth: Collateral Damage from Centers for Disease Control and Prevention Report on Suicide
April 18, 2024 10:00 - 14 minutes - 25.3 MBDr. Kathy addresses the rising suicide rates among teens and the far-reaching impact of suicidal behaviors beyond just death. Highlighting statistics from the Centers for Disease Control and Prevention, she emphasizes the collateral damage associated with suicide attempts, self-harm, and suicidal ideation. The episode sheds light on the importance of understanding and addressing the challenges adolescents face to combat these issues effectively.
Embracing Frustration: Building Resilience in Children
April 17, 2024 10:39 - 10 minutes - 18.9 MBIn a recent Dave Ramsey podcast, Rachel Cruze told of a situation where a child could be frustrated at an adult restaurant without a kid's menu. She said that the frustration would drive the child to make decisions. While the intention is good, Dr. Kathy gives some better support and help to parents working to guide their children into good postures today. She encourages parents not to frustrate their children but to guide them through life and allow being a kid to be a developmental period...
Navigating Doubt in Parenting: Helping Kids Believe in Jesus
April 16, 2024 10:00 - 14 minutes - 25.3 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy delves into helping children believe in Jesus amidst a culture that fosters doubt. The discussion explores the process of belief and how to build trust with children to instill confidence in their faith. The episode also references a study by the Barna Group on doubt, revealing that many teens and adults experience doubts about their religious beliefs. Dr. Kathy provides insights on this topic, emphasizing the importance of addressing...
Protecting and Preparing: A Balanced Approach to Technology and It's Impact on Kids' Mental Health
April 15, 2024 10:00 - 16 minutes - 26.9 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy explores building resiliency in children amidst growing concerns about mental health and technology's impact. She discusses whether challenges like cell phones can be opportunities for kids to develop resilience rather than simply things to avoid. Dr. Kathy also addresses efforts by states to restrict the influence of technology on kids and the ongoing discussions around this issue.
Parenting in the Age of Screens: Balancing Technology and Engagement From a Drexel University Study on Kids and Screens
April 12, 2024 10:55 - 11 minutes - 20.8 MBToday on the Celebrate Kids podcast, Dr. Kathy discusses the impact of screen time on young children's sensory development based on a recent study from Drexel University. The study highlights the importance of monitoring screen exposure in the early years to prevent atypical sensory processing later in childhood. Tune in to learn more about creating healthier rhythms for kids and the role parents play in shaping their development.
The Importance of Toughness in Parenting: Nurturing Resilient Children
April 11, 2024 10:00 - 13 minutes - 15.9 MBOn this episode of the Celebrate Kids podcast, Dr. Kathy discusses the importance of preparing kids for the challenges of the world by focusing on building resiliency rather than just keeping them safe. The conversation explores teaching children to overcome obstacles, trust in their abilities, and persist through difficulties to develop resilience. Tune in to learn more about how to help kids navigate and thrive in an uncertain world.
Cultivating Healthy Perspectives on Aging for Children with Start with the Heart in a Sephora Kids Culture
April 10, 2024 11:54 - 13 minutes - 21.7 MBOn this episode, Dr. Kathy delves into the growing trend of Generation Z and Generation Alpha being scared to age due to influences from social media. Teens are turning to anti-aging treatments and cosmetic surgeries at a young age, driven by social media influencers. This obsession with preventing aging is impacting children and teens, leading to increased spending on skincare and cosmetics. Dr. Cook's insights from her book "Start With the Heart" guide how to engage kids in culture and na...
Repairing Parent-Child Rifts from Culture on Gender Identity When States Step In
April 09, 2024 12:08 - 15 minutes - 24.4 MBToday on the Celebrate Kids podcast, Dr. Kathy discusses the challenging topic of gender identity in children. She delves into the recent bans on gender-affirming care for minors in 22 states, highlighting the clash between conservative politicians and medical consensus. The episode explores the role of parents and doctors in decision-making regarding puberty blockers and hormone therapy, raising questions about government intervention in medical transitions for minors. Join the conversatio...
How to Talk to Kids About the Solar Eclipse
April 08, 2024 10:00 - 11 minutes - 16.4 MBDr. Kathy discusses the upcoming solar eclipse and how families can approach it with their kids. She highlights the transformative experience of witnessing a solar eclipse and the spiritual significance some attach to it. The episode explores the idea of turning the event into a celebration and the impact it can have on children. Tune in for insights on making the solar eclipse a memorable and educational experience for the whole family.
Parenting Kids Who Are Different to Find Identity and Faith
April 05, 2024 11:35 - 16 minutes - 27.7 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy Koch delves into raising sensitive children. She discusses parents' challenges in understanding the best way for their kids amidst societal pressures. Dr. Kathy emphasizes the importance of relying on the guiding light of Jesus Christ to navigate the complexities of parenting. The discussion touches on the traits of highly sensitive children, such as noticing subtle details and absorbing emotions from others. Parents are encouraged to...
Teen Girls Suicide Rates on Steady Increase Since 1999, Is Tech To Blame? Dr. Kathy Offers Hope
April 04, 2024 10:00 - 23 minutes - 36.9 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy addresses the concerning statistics around teen mental health and suicide rates. She discusses the rise in suicide rates among adolescents in the past two decades, highlighting the sharp increase since 1999, especially among girls and minority adolescents. Dr. Kathy provides insights on how we can support and walk alongside our kids during these challenging times.
Nurturing Resilient Kids: Strategies for Parents
April 03, 2024 09:31 - 13 minutes - 15.9 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy discusses preparing kids by putting them in potentially dangerous situations to build resiliency. The discussion is inspired by an article suggesting that focusing on making life meaningful, rather than just safe, can help combat anxieties in the rising generation. Dr. Kathy emphasizes the importance of teaching kids to overcome challenges and the value of effort, trust, and perseverance in various activities, from sports to household...
Maintaining Identity in Hard Conversations: From Princess Catherine's Cancer Talk with Her Family to Hard Times Ahead for Kids
April 02, 2024 10:00 - 16 minutes - 27.5 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy explores how to talk to children about heavy and difficult subjects like cancer, death, and accidents. She discusses the importance of preparing for tough conversations in the future and offers insights on approaching these sensitive topics with children. The episode also touches on Princess Catherine's cancer diagnosis and how she navigated sharing this news with her family, emphasizing the importance of reassuring children during di...
Overcoming Jonathan Haidt's Anxious Generation and Parenting Kids in Faith Beyond a Phone-based Childhood
April 01, 2024 10:04 - 18 minutes - 30.2 MBIn this episode, Dr. Kathy discusses how Gen Z is the first generation to experience puberty with smartphones, referred to as "portals in their pockets," which draw them into an addictive and unsuitable digital world. The discussion is inspired by Jonathan Haidt's new book, "The Anxious Generation," which delves into the impact of a phone-based childhood on mental health. Haidt highlights concerning trends, such as girls visiting emergency rooms due to feelings of inadequacy from social med...
The Significance of Easter in Identity and Development for Kids
March 29, 2024 10:16 - 13 minutes - 23.9 MBExploring the significance of Easter and how to prioritize its celebration in our homes, this episode delves into the active nature of being followers of Christ. Reflecting on the events of Holy Week, the hosts discuss the importance of Easter as a primary holiday and share insights on creating meaningful memories for children who have made a commitment to Christ. Join the conversation on making Easter a central focus amidst the busyness of other holidays.
Guiding Kids in a World They Don't Understand and We Don't Relate To
March 28, 2024 11:54 - 13 minutes - 21.4 MBThe world is very different today than yesterday. That statement may be an obvious proclamation for each generation. However, there likely hasn't been such a significant shift in recent generations to foundational aspects of society, those related to identity and sexuality. Dr. Kathy has some insights for us as new data is showing how challenging it is for our kids to relate to what life was like when we were kids.
From Knowledge to Wisdom: The Path of Transcendent Thinking with Data from USC's Center for Effective Neuroscience
March 27, 2024 10:00 - 12 minutes - 21.9 MBOn this episode, we explore the concept of transcendent thinking and its impact on brain development in teenagers and adolescents. USC's Center for Effective Neuroscience researchers found that transcendent thinking goes beyond reacting to social situations and involves considering broader ethical and personal implications. This type of thinking can lead to brain growth over time and involves analyzing situations for deeper meanings and historical contexts. The study showed that engaging in...
Having Grace in Gender Identity Discussions
March 26, 2024 12:23 - 14 minutes - 25.1 MBYour role in shaping the mental, social, and spiritual well-being of children is well documented. In this episode, we delve into the challenges confronted by those faced with gender confusion or have friends who identify as LGBTQ, shedding light on the perceived and felt impact of laws on mental health, alarming rates of suicide, and the scarcity of research on parental experiences. Dr. Kathy passionately highlights the emotional odyssey parents embark on when their child grapples with que...
The Dumb Phone Movement: Raising Kids in a Tech-Driven World
March 25, 2024 10:00 - 11 minutes - 19.9 MBThere is a shift in parenting styles, particularly among Gen Z individuals planning to parent differently from their predecessors. This episode of the Celebrate Kids Podcast focuses on the trend of moving away from raising "iPad kids" and the concerns raised by research regarding children's exposure to technology at a young age. Dr. Kathy highlights a study by the American Academy of Pediatrics on children's technology usage and the potential risks associated with early and excessive screen...
026 - Keeping Easter Alive Beyond Sunday - Dr. Kathy Says
March 23, 2024 11:24 - 26 minutes - 37 MBIn this episode of Dr. Kathy Says, Dr. Kathy shares her thoughts on Easter and the importance of perspective. She encourages busy parents, educators, and grandparents to prioritize their actions and celebrate Easter with kids. She highlights the significance of her book, "Parent Differently Raised Kids with Biblical Character that Changes Culture," in providing a game plan for navigating the Easter season. Ultimately, Dr. Kathy emphasizes the power of leaning into God and community to achie...
Screen Time and Sensory Development in Young Children
March 22, 2024 11:10 - 11 minutes - 20.8 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy delves into the impact of screen time on young children's development. Referencing a study from Drexel University, she highlights the connection between excessive screen time in the first two years of life and potential sensory challenges later on. Parents are urged to consider alternative activities to promote healthy development in their young children.
The Impact of Banning Books on Children's Development
March 21, 2024 10:00 - 15 minutes - 24.7 MBExploring the controversial topic of banning books, Dr. Kathy discusses the importance of understanding truth and wielding it wisely. Referencing an article by Alabama Political reporter Josh Moon, the episode questions the practice of parents pulling books from libraries and schools due to unsuitable content. Moon argues that the focus should be on guiding children with challenging subjects rather than banning the content outright. The episode delves into the responsibility of parents in d...
Overcoming Anxiety: A New Approach to Childhood Independence Therapy
March 20, 2024 13:11 - 12 minutes - 16.3 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy explores a new approach to helping children deal with anxiety through Childhood Independence Therapy. Traditionally, cognitive behavioral therapy has been used to guide children through anxiety, but this innovative method focuses on promoting independence in children. By encouraging kids to try new activities on their own with parental permission, this therapy aims to help them combat fears, reduce anxiety, gain confidence, and become...
Navigating Parenting Expectations: A Look at Qualities for Kids
March 19, 2024 13:49 - 11 minutes - 15.3 MBDr. Kathy discusses the pressure on parents to conform to societal expectations regarding parenting. She explores a list of 21 qualities for parents to instill in their children. Dr. Kathy offers insights on a new book approaching parenting traits differently, providing a positive perspective on navigating the challenges of raising kids in today's culture.
The Impact of Artificial Intelligence on Kids' Leisure Time
March 18, 2024 10:00 - 15 minutes - 25.2 MBDr. Kathy discusses the challenges parents face in guiding their kids' leisure time and the rise of using artificial intelligence to create kids' content on platforms like YouTube. The episode explores the implications of AI-generated videos for children's entertainment and the potential impact on parenting decisions. Join Dr. Kathy as she delves into the intersection of technology, parenting, and children's leisure activities.
Creating Spaces of Belonging: A Core Need for Families
March 15, 2024 12:06 - 13 minutes - 22.7 MBOn this episode of the Celebrate Kids podcast, Dr. Kathy delves into the importance of creating families as a place of belonging. Referencing a recent Christianity Today article, the discussion explores the role of belonging in discipleship and personal development. Dr. Kathy emphasizes that belonging is a core need for all individuals, highlighting its significance in understanding one's identity and embracing their humanity. Tune in for insights on the value of connection and the impact o...
Addressing "The Moral Case" for Letting Kids Change Their Bodies
March 14, 2024 11:36 - 14 minutes - 24.6 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy delves into the topic of so-called transition surgery for young kids. She explores a recent article advocating for allowing trans kids to change their bodies, challenging societal norms and beliefs. Dr. Kathy provides insights on navigating this issue with children, encouraging listeners to reevaluate their perspectives and align them with biblical principles.
Navigating Modern Ideas and Identity for Young Women
March 13, 2024 10:00 - 14 minutes - 24.5 MBExploring the challenges faced by young women in today's culture, the Celebrate Kids podcast delves into the impact of modern ideas on identity and heroism. Dr. Kathy Koch addresses the societal pressure on women to adopt masculine traits and the devaluation of motherhood. Through insightful commentary, she offers guidance to parents on supporting and guiding their children in the face of these cultural influences.
From Myopia to Foresight: Cultivating Vision in Today's Youth
March 12, 2024 10:30 - 11 minutes - 20.9 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy explores the rising rates of nearsightedness in children, discussing how environmental factors may play a role in this trend. With statistics showing a significant increase in myopia cases, the debate shifts from genetics to the impact of screen time and indoor activities on eyesight. The episode delves into the implications of nearsightedness on children's future perspectives and spiritual development, raising questions about the use...
Reconnecting with Your Teen: Strategies for Parents
March 11, 2024 10:00 - 12 minutes - 21.2 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy discusses the challenges parents face as their kids grow up in a world influenced by artificial intelligence and marketing tactics. She explores how technology can sometimes seem to know our kids better than we do and how this can lead parents to feel like they are losing their connection with their children. Highlighting the impact of social media on teens, Dr. Kathy offers insights on navigating these complexities and staying connec...
The Rise of Antidepressants in Teenage Girls: A Closer Look
March 08, 2024 11:00 - 13 minutes - 22.5 MBToday on the Celebrate Kids podcast, Dr. Kathy delves into the topic of rising antidepressant prescriptions for young teenage girls, particularly during the pandemic. She discusses the impact of isolation on mental health and the increased need for socialization among adolescents and young adults. Highlighting insights from experts and studies, Dr. Kathy explores alternative approaches to supporting youth through challenging times. Join us for valuable perspectives on navigating mental heal...
Overcoming Pessimism: Guiding Kids Through Dark Times
March 07, 2024 11:00 - 15 minutes - 25.5 MBDr. Kathy discusses the concerning trend of British teenagers believing their generation will have a worse life than their parents based on new research. She delves into the primary concerns identified by teenagers, such as money, jobs, and the climate crisis. Dr. Kathy challenges the assumption that the upcoming generation will be worse off and encourages understanding the perspectives of previous generations. Listen to this episode of the Celebrate Kids podcast for insights on guiding chi...
Navigating the Norm: Raising Kids in a Changing Culture
March 06, 2024 12:19 - 14 minutes - 25.1 MBDr. Kathy explores the concept of normalcy in today's culture on the Celebrate Kids podcast. She delves into the idea of what is considered normal, the influence of popular culture on defining normal, and the historical origins of the concept. The episode challenges listeners to reflect on societal norms and how they impact children's perceptions of what is considered normal.
Teaching Courage and Character: Insights from a Modern-Day Martyr
March 05, 2024 11:00 - 16 minutes - 26.5 MBDr. Kathy Cooke delves into the challenging topic of discussing faith and obedience with kids in the face of darkness. She explores the recent tragic death of anti-Putin dissident Alexei Navalny, highlighting his Christian faith amidst political turmoil. The episode encourages parents to engage in meaningful conversations with their children about faith, obedience, and standing firm in their beliefs.
Rethinking Counseling for Kids: Mentoring and Character Building
March 04, 2024 11:30 - 15 minutes - 25.2 MBExploring the delicate balance between building resilience in children and seeking professional help when needed, this episode delves into the importance of instilling efficacy in young people. Drawing on insights from journalist Abigail Schreier, the discussion challenges the prevailing narrative around trauma and emphasizes the power of overcoming challenges. Dr. Kathy's expertise in parenting offers valuable perspectives on navigating these complex issues.
026 - Prioritizing Children in Blended Families: Balancing Marriage and Parenting - Dr. Kathy Says
March 02, 2024 15:12 - 37 minutes - 51.5 MBIn this episode of Dr. Kathy Says, Laura Petheridge, the smart step-mom, shares her personal journey and passion for blended families. Reflecting on her own experiences growing up in step families, Laura emphasizes the importance of understanding the complexities of stepfamily dynamics. Dr. Kathy and Laura delve into the significance of vocabulary in stepfamily relationships and highlight the message that while God may hate divorce, he loves stepfamilies. Join them as they continue their di...
The Power of Friendship: A Guide for Parents
March 01, 2024 14:37 - 11 minutes - 20 MBIn this episode, the importance of guiding young people in building friendships is discussed, highlighting the role of parents and mentors in helping teens and tweens navigate relationships. The conversation is inspired by a research paper on the power of friendship, emphasizing that friendship is a learned skill. Practical tips for parents are shared, such as defining friendship, helping kids observe others around them, and encouraging positive social interactions. Join the discussion on t...
Overcoming Loneliness and Building Resilience in Kids
February 29, 2024 11:50 - 13 minutes - 22.1 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy discusses the Surgeon General's warning about the health effects of loneliness, comparing it to smoking tobacco. Dr. Kathy shares insights on how parents and caregivers can navigate dark and lonely moments with children, emphasizing the importance of social connections for teens today. The episode delves into the challenges of parenting in an interconnected society and offers guidance on supporting children through loneliness.
Unlocking the Benefits of Christian Summer Camps
February 28, 2024 11:01 - 14 minutes - 23.6 MBExploring the value of summer camps for kids and families, this episode delves into the significance of summer activities and the impact of sending kids to camp. Join the discussion on the benefits of summer camps beyond just a break for parents, and how they contribute to family connection and special experiences. Discover why summer camps are more than just a seasonal tradition.
Are We Gauging Kids by the Right Standards? Smoking is Down, Graduation is Up, But Teens Aren't Better
February 27, 2024 10:14 - 13 minutes - 21.5 MBDr. Kathy delves into how teens are gauged today compared to previous generations. Despite positive trends in high school graduation rates and declining teen behaviors like smoking and drug use, there is a concerning rise in mental health issues among adolescents. The traditional measures of teen well-being may no longer align with the reality of modern teenage life. The episode questions whether emphasizing mental health over other markers of success is the right approach.
Understanding Developmental Delays and Guiding Kids to Thrive In The Face of Them
February 26, 2024 11:00 - 11 minutes - 18.8 MBDr. Kathy considers a new report that highlights where some developmental delays may come from. With many turning to technology and the pandemic era policies, Dr. Kathy considers parental involvement and gives parents some helpful tips on engaging their child.
025 - Understanding the Emotional Journey of Stepchildren: A Deep Dive with Laura Petherbridge Ep 2 - Dr. Kathy Says
February 24, 2024 11:13 - 37 minutes - 51.9 MBIn this episode of Dr. Kathy Says, Dr. Kathy discusses the challenges faced by blended families with guest Laura Petherbridge. They delve into the vocabulary, grieving process, and the high divorce rates among recoupled families with children. With over 50% of US families in blended situations, the episode aims to help listeners understand and support those in stepfamilies.
Parenting Through Time: Understanding Cultural Shifts in Parenting
February 23, 2024 11:00 - 12 minutes - 22.1 MBIn this episode of the Celebrate Kids podcast, Dr. Kathy explores the dynamics of intergenerational parenting. Reflecting on past experiences with parents and the evolving parenting styles of the millennial generation, the discussion delves into the challenges of reconciling different approaches to raising children. Dr. Kathy sheds light on the importance of understanding and appreciating the context in which parents from different generations operate while striving to create a nurturing en...
Helping Kids Through Puberty
February 19, 2024 11:00 - 11 minutes - 20 MBDr. Kathy delves into the challenges parents face as children experience puberty at younger ages than previous generations. Discussing the average onset age for girls and boys, Dr. Kathy highlights the need for understanding and support during these changes. She emphasizes the importance of treating children based on their development rather than solely their physical appearance, offering insights on navigating this new parenting landscape.
024 - Understanding Blended Families Part 1: A Deep Dive with Laura Petherbridge - Dr. Kathy Says
February 17, 2024 12:09 - 40 minutes - 55.3 MBDr. Kathy invites author and speaker Laura Petherbridge to Dr. Kathy Says to dive into the topic of blended families. With a focus on understanding the vocabulary and dynamics of blended families, Dr. Kathy aims to provide insights for both individuals from intact families and those from blended families. Join her as she explores blended families' unique challenges and blessings in a series that promises to offer valuable information and perspective.