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You are what your grandparents ate? DNA Nutrition
CBG Radio
English - April 08, 2021 19:00 - 30 minutes - 20.9 MB - ★★★★★ - 29 ratingsFitness Health & Fitness Education nutrition sports performance Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
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You are what your grandparents ate? DNA Nutrition
In this episode, I sit down and talk about DNA nutrition. I talk about how our DNA affects what nutrition we need.
Episode Summary
1:57 Introductions2:53 Nutritionomics, what is it?
4:00 Epigenetics
10:00 Proteins and gene variants
15:35 How does this affect obesity, weight loss, and behavior change?
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