How have we learned to dislike our bodies with Kate Gordon

CBG Radio

English - February 15, 2021 11:00 - 47 minutes - 32.6 MB - ★★★★★ - 29 ratings
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How have we learned to dislike our bodies with Kate Gordon

In this episode, Kate Gordon and I sit down and talk about body image. We talk about how we learn to dislike our bodies and changes to the CrossFit opens.

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CrossFitter with a Sign Instagram

CrossFit Kate Programming

Episode Summary

1:54 Introductions
2:39 Australia vs US trivia
6:35 CrossFitter with a Sign
9:19 Kate’s competitive career
14:27 What are things people have done/should be doing to prepare for The Open?
23:00 Body Image, why do we hate our bodies?
29:00 How does someone get to the point of not feeling insecure?
35:14 Are there more complex issues when it comes to body image?

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