Very few guys I've met like to talk about their feelings. So much so that a common joke about what guys least want to do is "sit and talk about our feelings." Yet, we do need to talk about them. Furthermore, we need to dig deeper to really find them - then take the even bigger risk and share them with those whom we love.

In this episode I really go deeper on the idea of how feelings play a role in our lives. This is often one of the biggest resistance points I have with new clients who really really want to claim they do not have feelings. In this episode, you'll learn not only why it's helpful to dig and share your feelings, but how to do it too!