In this episode, Shane chats with Ananda de Jager. In 2020, she published her first poetry book. After getting amenorrhea in 2018, she went on a spiritual healing journey, facing her inner demons and having a strong calling to inspire others. When healing her relationship with food and recovering from amenorrhea, she shared a lot of poems on her Instagram, she noticed people connected with her through these poems and decided to start writing herself.  


Resources Mentioned in this Episode


anandadejager.com 


https://www.amazon.com/dp/9464033665/


Facebook Group


https://www.facebook.com/groups/carpediemliving


Follow


@carpediemlivingpodcast


instagram.com/anandaaaa

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