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CDL22: Being Mindful With Body Movement with Janis Isaman

Carpe Diem Living

English - January 06, 2021 01:00 - 36 minutes - 34.2 MB - ★★★★★ - 13 ratings
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Previous Episode: CDL21: Finding Health with Functional Medicine with Gabriella Udabor
Next Episode: CDL23: The Importance Of Being Aligned with Ananda De Jager

In this episode, Shane chats with Janis Isaman, a movement specialist who works with Type A personalities who are in pain. She offers accessible, sustainable, and education programs so her clients can get on with achieving their non-health and fitness-related goals.


Resources Mentioned in this Episode


www.mybodycouture.com


Facebook Group


https://www.facebook.com/groups/carpediemliving


Follow


@carpediemlivingpodcast


Facebook.com/mybodycouture 


Twitter.com/mybodycouture  


Instagram.com/mybodycouture


LinkedIn.ca/jisaman

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