#27. Unpacking Imposter Syndrome - What is happening & how do I overcome it?
Heart First
English - December 01, 2022 22:53 - 39 minutes - 30.2 MBSelf-Improvement Education Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: #26. How To Develop A Growth Mindset
Next Episode: #28. Building Self Trust
I am so excited to bring you this valuable episode unpacking imposter syndrome, and how to overcome it.
Imposter Syndrome is something that many people struggle with. In this episode I dive into
- What is Imposter Syndrome, and the 5 main ways it shows up
- WHY it is show up
- How to overcome it.
We go deep into understanding inner child work, befriending the imposter, and understanding the FACTS.
If you love this episode make sure to share it with a friend, you never know who it could inspire!
Make sure to follow me over on Insta at @itsalexandreajay
Book a sliding scale for the rest of December for just $40! The link to book is here