Calming Mind Therapy artwork

Calming Mind Therapy

190 episodes - English - Latest episode: about 1 month ago - ★★★★ - 47 ratings

Sleep. Relaxation, calming, positive energy, healing, humor, mindfulness, adaptation. If you enjoy my podcast and would like to support it's creation, you can find my Patreon at: https://patreon.com/calmingmindpodcast

Mental Health Health & Fitness
Homepage Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Episodes

Nightsoother to confidence and self worth.

March 11, 2020 21:36 - 19 minutes - 8.89 MB

Listen to enhance confidence, self worth and esteem. You are more than enough.

A Nightsoother for healing and a walk through the seasons.

March 08, 2020 19:09 - 16 minutes - 7.87 MB

A pre relaxation for self healing, pain and discomfort.

A Nightsoother with healing energy.

March 06, 2020 21:58 - 37 minutes - 34.9 MB

Energy wings.Be surrounded in healing restful protecting energy. Let go let energy help you soar.

Highclere castle/ Downton Abbey reminder of home.

March 04, 2020 00:36 - 24 minutes - 11.9 MB

My reminiscing of Highclere castle, now better known as Downton Abbey.

Step into the waterfall to banish anxiety.

March 03, 2020 18:52 - 19 minutes - 9.22 MB

A flowing waterfall cleanses and releases stress and calms your nerves. Anxiety banished to calm confidence.

Nightsoother The Avenue.

February 28, 2020 00:15 - 19 minutes - 9.1 MB

An ancient Avenue of oaks each side of an old Roman road shares its wisdom.

Night soother reboot to sleep

February 25, 2020 23:40 - 23 minutes - 10.8 MB

Just a soothing chatter to sleep, dream and reboot.

Rebuild your relationship. If that is what you need.

February 20, 2020 23:12 - 20 minutes - 9.65 MB

Rebuild. Tools to help. Guidance and information. This is not an easy path so take your time.

The journey of betrayal. Relax to release the pain.

February 19, 2020 22:39 - 24 minutes - 11.3 MB

The wound, the fear and confusion. Understand it is not your fault. This to shall pass. Flow with life it’s worth it.

Nightsoother conversation to a restful mind.

February 18, 2020 23:38 - 26 minutes - 12.4 MB

Rest and glide, reset your vibrations on the wings of a butterfly.

Chakra, energy wheel balance for rest and sleep.

February 17, 2020 23:17 - 22 minutes - 10.7 MB

Energize, reset and understand the energy centers of your body. Waves and colours lull you to rest and sleep

Dream the unicorn off to the village.

February 17, 2020 20:35 - 9 minutes - 4.41 MB

Describing where dream lives and about prickles village.

Dream the unicorn.nightsoother for the young.

February 11, 2020 20:42 - 9 minutes - 4.46 MB

Adventure. Magical, mystical ,dreamland. Time to drift asleep creating all you wish.

Achilles recovery update.

February 08, 2020 00:14 - 16 minutes - 7.72 MB

Brief recall then compete update on recovery of Achilles heal adventure.

Night soother to ease PTSD.

February 07, 2020 19:30 - 37 minutes - 17.6 MB

Healing, erasing bad memories. Turn off the volume. Relax into a new day. Awake to a calmer you.

Another hedgehog tale. Nightsoother.

February 07, 2020 18:47 - 15 minutes - 7.23 MB

The projectile prickle. I take a short flight into a pile of leaves.

Travel to peace and tranquility.

February 05, 2020 23:27 - 18 minutes - 8.78 MB

Sleep, walk the canyon, be with nature. Energies and release to feel amazingly well.

Nightsoother and chat for weight loss

February 05, 2020 22:51 - 34 minutes - 16.6 MB

Food is not for feeding emotions. Food for body satisfaction. Weight loss and adjustment. A new you.

Sooth the sensitive soul the HSP the introvert.

February 04, 2020 23:48 - 25 minutes - 12.1 MB

Healing, soothing, symptoms of the sensitive, solutions for the sensitive nervous person.

A story to sleep. Come home with me to England.

February 04, 2020 22:36 - 16 minutes - 7.94 MB

A warm hug of home. Customs, castles, tea and scones, comfort memories.

Night soother story and stroll to quell anxious thoughts.

January 29, 2020 20:57 - 36 minutes - 17.1 MB

A peaceful nature walk. A tale. Coping for anxious thoughts or depression. Sending you to peaceful sleep to a better day.

Night soother to stop smoking

January 28, 2020 23:50 - 27 minutes - 12.7 MB

Stop the habit. Regain your health. Smell better. Look better. Feel better. Smokers are unpleasant to be around,you can stop. Just listen at least five nights consistently with no breaks between.

The journey for a relaxed birth

January 28, 2020 19:32 - 18 minutes - 8.84 MB

Waves, rolling toward relaxation. Breathing into easier contractions and the birth of your beautiful baby.

The journey for a hypnosis birth

January 28, 2020 19:32 - 18 minutes - 8.84 MB

Waves, rolling toward relaxation. Breathing into easier contractions and the birth of your beautiful baby. Aid by Hypnosis.

Nightsoother to grow and expand.

January 25, 2020 21:48 - 24 minutes - 11.3 MB

Take your space, shrink no more. No minimizing just expand life and energy’s. Confidence.

Night soother for Ruminating, body image, bliss. Explosions of color to relax to.

January 25, 2020 20:40 - 23 minutes - 11.1 MB

Relax, rethink your beliefs, perceptions of thoughts memories and image. Hear my bliss.

Nightsooth for heartache.

January 24, 2020 23:07 - 24 minutes - 11.2 MB

Heal and move on from the heartache of loss, rejection and relationships.

Night soother. Tale of a little hedgehog

January 03, 2020 22:01 - 14 minutes - 6.68 MB

How this tiny little creature protects itself.

Nightsoother, Ozzy and the school bus

January 03, 2020 19:31 - 21 minutes - 10.2 MB

A school bus. A brave puppy. overcoming adversity,love and life lessons. A true story for everyone.

Nightsoother, because you matter.

January 03, 2020 18:48 - 39 minutes - 18.5 MB

Wisdom, mind over matter, the state of mind. Change direction, I have truly felt what you are feeling, just listen.

Night sooth,energy balance

December 19, 2019 22:59 - 23 minutes - 10.7 MB

Sleep, balance energy , colors, rain, story to calm drift and float away.

A Knights Tale

December 19, 2019 21:51 - 18 minutes - 8.5 MB

Courage, kindness ,bravery, to drift off to sleep and adventure on.

Bubble erase

November 20, 2019 23:19 - 25 minutes - 23.8 MB

Erase and release negative thoughts and beliefs

Night soother tropical island

November 20, 2019 22:54 - 15 minutes - 7.22 MB

Sleep dream relax relax on a deserted island clouds and ocean

Calm your mind and sleep

November 12, 2019 20:51 - 30 minutes - 14.7 MB

Rest on a short vacation, stroll along the beach to relaxation and peace.

Night soother to guide you to a relaxed pregnancy labor and delivery.

October 17, 2019 22:54 - 54 minutes - 50.5 MB

Suggestions that when listened to over and over during your pregnancy will calm and relax you for this exciting journey for a healthy baby and mother.

Night soother to guide you to a relaxed pregnancy labor and delivery.hypnotic birth.

October 17, 2019 22:54 - 54 minutes - 50.5 MB

Suggestions that when listened to over and over during your pregnancy will calm and relax you for this exciting journey for a healthy baby and mother. Hypnotic method.

Night soothe moonlight walk

October 17, 2019 20:04 - 23 minutes - 10.8 MB

Relax, release ,and sleep soundly.

A night time conversation to soothe you into sleep

October 14, 2019 18:35 - 56 minutes - 52.2 MB

Calm relax visit with a friendly calming voice awake refreshed.

Achilles surgery recovery

October 12, 2019 22:10 - 4 hours - 263 MB

A positive way to heal.