Ep. 8 Mel Wells: Heal your Relationship with Food

The Calmer You Podcast

English - February 19, 2018 12:23 - 36 minutes - 50.1 MB
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Previous Episode: Ep 7. Happiness is Here with Susanna Halonen

Next Episode: Ep. 9 Q + A – Health Anxiety, Depression, Anxiety in kids and more

This week I'm joined by eating psychology coach and author of The Goddess Revolution Mel Wells.
This is the episode for you if you’ve ever experienced anxiety about your body and about food or if you’re still on the diet rollercoaster and you're ready to get off.
She shares her amazing story, why we need to be done with diets for good and how she juggles everything without getting overwhelmed.
MelWells.com
Instagram IAmMelWells
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