Ep 38. Mastering your mean girl with Melissa Ambrosini

The Calmer You Podcast

English - December 16, 2018 16:17 - 39 minutes - 54.3 MB
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Previous Episode: Ep 37. A quick daily practise for self love and positivity

Next Episode: Ep 39. Food and Mental Health with Kimberley Wilson

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, host of ‘The Melissa Ambrosini Show' podcast, a motivational speaker, an entrepreneur and self-love teacher.
We talk about:
-What is the ‘mean girl’? How can we start to master her?

-What does it mean to ‘open wide?’

-What the ‘crazy 8' is – and how being aware of it can transform your thinking

-Powerful essential oils to calm anxiety

For Melissa's website click here https://melissaambrosini.com
Find her on Instagram https://www.instagram.com/melissaambrosini/
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