Ep 215. The Joy of Saying No with Natalie Lue

The Calmer You Podcast

English - March 11, 2024 11:55 - 52 minutes - 72 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 214. Navigating Relationships with High Functioning Anxiety

Next Episode: Ep 216. 4 Ways to Develop a Success Mindset

Natalie Lue is a writer, podcaster, and artist. She helps people pleasers, perfectionists and relationship strugglers overcome their emotional baggage so that they can become more of who they really are.

We discuss:

-The signs that you're a people pleaser

-How to tune into what it is that you want and need

-Her top advice on how to say no

Check out all of my free resources and paid offers at www.calmer-you.com/shop - and use the code PODCAST15 to save 15% on everything in the shop.

Hosted on Acast. See acast.com/privacy for more information.