Ep 210. Finding Joy in the Daily Grind
The Calmer You Podcast
English - July 24, 2023 02:00 - 25 minutes - 46.6 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 209. How to Develop a Growth Mindset
Next Episode: Ep 211. Staying calm in early parenthood
Finding joy in the daily grind can be a challenge, but it's definitely possible with a shift in perspective and some creative strategies. From random acts of kindness to writing about your ideal average day - try these 7 tips for creating more joy in your daily life.
Get the Hypnotherapy Collection at www.calmer-you.com/collection. Wild Nutrition sponsors this week's podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com.
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