Ep 208. Getting Unstuck and Raising Your Vibration
The Calmer You Podcast
English - July 10, 2023 13:46 - 25 minutes - 47.1 MBMental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Ep 207. Rebuilding Your Life After Breast Cancer with Rosamund Dean
Next Episode: Ep 209. How to Develop a Growth Mindset
When I feel nervous, low, stagnant or just a bit ‘blah’ I know that in that moment no amount of ‘trying to think positively’ is really going to cut it. I need to do something quite physical to shift the state I’m in.
I need something to shake up my energy, create some good vibes and change up my perspective, fast. In this podcast, I discuss 6 practical ways to shift your energy and raise your vibration.
Get the Hypnotherapy Collection at www.calmer-you.com/collection. Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com.
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