Ep 206. Neurodiversity, Self-care and Embracing Adaptability with Sarah Ann Macklin

The Calmer You Podcast

English - June 26, 2023 16:30 - 55 minutes - 101 MB
Mental Health Health & Fitness Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Ep 205. Boosting Self-Belief

Next Episode: Ep 207. Rebuilding Your Life After Breast Cancer with Rosamund Dean

Sarah Ann Macklin is a speaker, podcaster and nutritionist.

In this episode, we discuss:

What it's like having dyslexia, how it can be a superpower and how Sarah Ann plans her day to feel less overwhelmed. Why don't people implement self-care? I LOVED Sarah Ann's insights into this.Her experience of anxiety and how she manages it.

Wild Nutrition sponsor this weeks podcast. You can use my code CALMERYOU for £10 off your first order on www.wildnutrition.com

Get the Hypnotherapy Collection at www.calmer-you.com/collection.

Hosted on Acast. See acast.com/privacy for more information.