Ep 15. The Food Medic – Eating Well Even If You’re Busy

The Calmer You Podcast

English - May 08, 2018 01:00 - 34 minutes - 47.9 MB
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Previous Episode: Ep 14. Social Anxiety with Claire Eastham

Next Episode: Ep 16. Intuitive Eating and Body Positivity with Pandora Paloma of Rooted London

Dr Hazel Wallace AKA The Food Medic is a doctor and author of two books, the newest of which is The Food Medic for Life: Easy Recipes to help you live well Everyday
We talk about:
-Her journey with her relationship with food (it wasn't always smooth sailing)
-Her tips on eating well and maintaining energy when you're crazy busy
-How she stay calm in a hectic world
Find Hazel on Instagram at TheFoodMedic
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